The Throwing Chain Reaction™ System
Discover The 6 Pillars Of The Throw and Get Real Results- FAST!
PILLAR 1: SET UP TRIGGER ACTIONPillar 1 sets up the greatest potential in the throw. The start of the throw is the "trigger action". It is specific and purposeful, and there are many over looked details that are essential for repeatable success. If it is set up inefficiently, the the learning curve is slow and consistency issues will be inevitable. If you set up the TCR correctly... faster & more dramatic improvement will follow.
PILLAR 2: SET UP MAXIMUM POWERPillar 2 is critical to maximizing your throw and prepping for a dynamic and fast entry into the ring in order to create the most speed into the middle. Flexibility and strength are critical to optimizing this phase of the throw. Learn how to Set up maximum Power consistently like the pro's
PILLAR 3: DROP IN & APPLY MAX SPEEDPillar 3 is all about learning how to enter the middle and create powerful lower body speed and a dynamic sweep leg. Here you will learn the key bio mechanical points that make or break max speed in the throw.
PILLAR 4: AXIS TRANSITIONLearn to what has to happen to generate the most torque and separation to set up an explosive power position. Pillar 4 will allow acceleration to increase and show you why most young throwers struggle and how to avoid it.
PILLAR 5: LOCK DOWN POWERLearn what every great rotational thrower understands. Lock the implement back, keep the lower body moving ahead of the implement, and how to avoid beginning the delivery too soon.
PILLAR 6: DELIVERY- FINISH BIGIf the TCR is set up correctly, the finish is automatically more dynamic. Pillar 6 is all about the transfer of momentum. Learn the proper sequencing of a crushing block and how to develop a monster finish!
Get Started With The TCR™ System Below
What's In The Throwing Chain Reaction™ System
Get hours (and growing) of throws coaching content: Discus Domination, Shot Put Supremacy, Goliath Glide, & Tech Lab (video analysis). If you join the Alpha Coach Pack you also get full access to the Throws Coaching Course (level 1) and the Strength Training & Program Design Course, Common Sense Sports Nutrition (coming soon). All TCR™ system packs come with full support and access to a Private Facebook Group made up of Dedicated Throws Coaches and Throwers! More info
THE THROWING CHAIN REACTION™ SYSTEM RESULTS...
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