shot put discus throws coaching and throws online coaching

THROWING CHAIN REACTION SYSTEM SAMPLER

6 FREE throws coaching videos reviewing the pillars of the throw

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Group & Private Throws Training 

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Small group and private throws coaching is offered at our 2 locations: Laguna Niguel, California and Phoenix, Arizona.  Learn the TCR system, throws techniques for shot put -glide and rotational- and discus, key drills, weight training specifically for throwers, and throw technique analysis/adjustments.  

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Online Throws Training Membership

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The ATN online throws membership offers throws coaches and throwers hours of elite level throws training.  Inside the membership dashboard are hours of instructional throws coaching videos breaking down each technical position of the shot put glide, shot put rotational and discus throw.  Learn how to apply the TCR system, key drills to tighten technique and address areas of weakness, throws analysis, and more.

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Online Throws Coaches Course

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The ATN Throws Coaches Course offers over 14 hours of detailed instructional videos and support materials breaking down each pillar of the Throwing Chain Reaction system.  Learn how to apply the TCR system to any type of thrower level, key drills to correct technique and imbalances, weight training programing for throwers, and more. 

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TCR Track and Field Throws Camps

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For over 5 years and counting, the TCR Track and Field Throws Camps have helped coaches and throwers across the country.  Learn the TCR system and watch technique and distance improve at the camp!  These camps sell out every time and each time you attend, you will learn something new and improve.  

Ponzio Family (parent of A.T.N. athlete Nick Ponzio, 2013 Ca State Champion, Shot Put)

Coach Erik Johnson is a true professional.  He is an expert in what he does and how he goes about training his athletes. He is very friendly, kind, knowledgeable and an exceptional coach and teacher.  Our family feels like Coach Johnson and all the Arete throwers are a part of our family now and we definitely have a bond and support that will go on for many years to come.

Ponzio Family (parent of A.T.N. athlete Nick Ponzio, 2013 Ca State Champion, Shot Put)
Anthony Washington- Discus Legend! 4X US Champion, 3X Olympian: Discus: 233'5

This is a MUST for all throws coaches and throwers looking for real throwing success! 

Anthony Washington- Discus Legend! 4X US Champion, 3X Olympian: Discus: 233'5"
Kim Fenton (parent of A.T.N. athlete Rocky Fenton, 2014 Ca State Champion, Discus)

Thank you for everything you have done for Rocky and our family.  Your wisdom. patience, and genuine concern for the athletes is beyond amazing.  Please know how much we appreciate you- it’s truly amazing how many stars you have launched!

Kim Fenton (parent of A.T.N. athlete Rocky Fenton, 2014 Ca State Champion, Discus)
Coach John Fouts- Online Member & Coaches Course Graduate: Level 1

I love ATN! If you want your kids to throw farther then you gotta check out Coach Johnson’s 6 pillar system!!! Thanks Erik for all you do…checking in on my athletes, checking in on me, being available… it’s a lot and I appreciate all of it. Oh and the coaching course was the bomb! So GOOD, I’m gonna take it again next year. The most competitive advantage you’ll ever have.

Coach John Fouts- Online Member & Coaches Course Graduate: Level 1

CHAMPIONS THROW PROGRAM

ATN offers small group and private throws coaching for ALL levels of throwers: MIDDLE SCHOOL, HIGH SCHOOL, POST COLLEGIATE, PRO, MASTER, & THROWS COACHES.

Learn the Throwing Chain Reaction system and see REAL RESULTS in half the time!

Throws coaching programs are held at our 2 locations: Laguna Niguel, California and Phoenix, Arizona.  Each location offers throws technique analysis, weight training programs designed for throwers, key drills breaking down each technical position of shot put- glide & rotational, and discus throw, and practice time in a ring (off site)

 

SCIENTIFIC SYSTEMS

The THROWING CHAIN REACTION SYSTEM is an easy to follow instructional program designed to teach throws coaches and throwers how to identify of all the detailed complexities of technique for each position of shot put (glide and rotational) and discus throw.

By breaking down the throws into 6 easy to comprehend pillars, throws coaches and throwers alike are dramatically gaining an edge over the competition as they grow more confident on not only being able to identify technical errors, but also being able to make the correct technical adjustments for HUGE gains in distance and success!

THROWS COACHING INFO AT YOUR FINGERTIPS

Get your throws coaching material from any device, and anywhere in the world! ATN offers an Online Throws Coaching Membership.  Inside the membership is hours of throws caoching tutorial vidoes breaking down each pillar of the THROWING CHAIN REACTION system: Shot put glide, shot put rotational, discus throw.  Additionally there are hours of drill videos, throws analysis, and more

EASY TO USE & FOLLOW

Sure you could sit for hours on end combing through countless throws videos trying to pick out the bits that could possibly help your throws program or technique, but is it the right info?

ATN online membership and online throws coaching services is a one stop shop!  With hours of tutorial throws coaching videos, a throws coaching course with over 14 hours of step by step throws coaching content and materials,  membership content with private face book community, and additional content being added weekly, why surf the internet... when you can see all you need at any time, from any device!

ATN THROWER GEAR- REPRESENT!

Hey Arete Nation, we got you covered... literally!  Check out our t-shirts and hats.... Coach Johnson carefully chooses t-shirts that fit a thrower's body! We like to keep things fresh, so check out our shop often, as we like to make new styles all the time!  Thanks for representing the Arete Nation, we really appreciate it. CLICK HERE to enter the ATN Shop