"To be a successful coach, or a champion thrower, it's never about luck. It's endless hours of hard work, perseverance, and a passion for the sport."

•Coach Erik Johnson

Founder and Head Coach Arete Throws Nation /Creator of the Throwing Chain Reaction System™

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  • shot put private coaching

Online Throws Coaching Membership

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Strength training and program design for shot put and discus

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Online throws Coaching Course (level 1)

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Local Group Training: Phoenix AZ and Orange County CA

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UPCOMING EVENTS

summer throws camp phoenix arizona
shot put and discus strength training and program design online course
throws camp oct 2016 orange county california
shot put discus throws camp nov 2106 phoenix az

UPCOMING EVENTS

shot put discus throws camp nov 2106 orange county ca
shot put discus throws camp dec 2106 phoenix az
shot put discus throws camp dec 2106 orange county ca

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strength training course for shot put discus coaches and throwers

4 Day Online Course- Strength Training & Program Design For Throwers: Begins Sept 6th/ 6PM (PST)

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Arete Throws Nation understands the many challenges throws coaches and throwers face developing the necessary skills to throw farther and more consistently.  That's why, no matter where you live in the country, or around the world, you can get access to the same throws training program and weight lifting programs that Coach Erik Johnson has used to produce over 100 championship winning throwers- time and time again!

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