Category Archives: Blog

Shot Put and Discus- Cause vs Effect

Our Tech Talk series talks about technical aspects of throwing the Shot Put and the Discus. In this video, we cover the all too common mistake of coaching the shot put and the discus effects, focusing on the obvious bad position that results from earlier mistakes that precede the effect. To learn more on how to…

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Free 6-Part Shot Put/ Discus Throws Video

An introduction to the THROWING CHAIN REACTION SYSTEM, this 6-part video series offers a sneak peek into the technical throws mechanics of the shot put and the discus. For access into this valuable 6 video pack—-CLICK HERE! Want more info on Throwing Chain Reaction System? In Person Training For Coaches and Throwers: Arete Throws Nation Coaching…

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Shot Put Delivery

Year-Round Shot-Putter And Discus-Thrower

Fall Training tips for the the shot put and discus throw One of the key things Arete Throws Nation focuses on when an athlete is going to focus exclusively on being a shot-putter, discus-thrower, and you’re training for the shot and the disc, is to understand what you’re supposed to do at what time of…

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