DISCUS  CAMP

PHOENIX, ARIZONA


discus camp phoenix Arizona dec 17 2016
Claim Your Spot NowDiscus Camp: AZ DEC, 17, 2016

GET 15% OFF WHEN YOU SIGN UP 2+ OR MORE ATHLETES

(discount will apply automatically)

CAMP INFO:


WHEN: Dec 17, 2016

TIME: Check In @ 9:30am/ Camp 10am- 3:30pm

LOCATION: Coyote Basin Park, 2730 E Beardsley Rd, Phx 85050

 

 

FREE CAMP T-SHIRT

The famous ATN logo T-shirt is yours FREE!  

Spots Limited to 16 Athletes....

ATN throws camps are smaller by design to ensure each thrower gets one-on-one attention throughout the camp for technical analysis and adjustments

 

discus camp phoenix Arizona dec 17 2016
Claim Your Spot NowDiscus Camp: Az Dec 17, 2016

GET 15% OFF WHEN YOU SIGN UP 2+ OR MORE ATHLETES

(discount will apply automatically)

Arete Throws Nation – TCR™ Camp Agenda

Arete Throws Nation Throwing Chain Reaction™ Camps have one major goal...

Present a system that teaches throwers and coaches how to training properly to maximize the athlete’s potential and how to accelerate throwing ability and distance!

IT'S TIME TO WORK ON TECHNIQUE

ONCE THE SEASON BEGINS, IT'S GO TIME... GET THE KINKS OUT NOW BEFORE THE SEASON IS IN FULL SWING...NO PUN INTENDED 😉

Pre-season Camp time 10am-3pm

9:30am -Athlete Check in and Registration

10-10:15 TCR - Throwing Chain reaction™ introduction- What is the TCR and how it helps throwers and coaches create consistent repeatable results. The 6 Pillars of the Throw. Rhythm, Challenges, Etc.

10:15 to 12:15 the TCR Drill System Pillar 1-6

10:15-10:30        TCR Basics Drills and Positions

10:30-10:45        Pillar 1   The Wind up and start of the TCR

10:45-11:05        Pillar 2 Setting Up Maximum Power

11:05 -11:20       Pillar 3 Applying Maximum Speed

11:20 -11:35       Pillar 4 Axis Transition

11:35-11:55        Pillar 5 Locking Down Power

11:55-12:15        Pillar 6 Delivering a Big Finish

12:15-1:15- Lunch- Time To refuel and recharge

1:15-3:15- Throwing Chain Reaction™: Pillar Connection- Applying Drills and learning to Throw

1:15- 1:35            Pillar 6                  Pre-Blocks- Training the Finish

1:35 -1:55            Pillar 5 & 6           Stand throws- The Mechanics and movement

1:55 -2:15            Pillar 3,4,5,6        Modified Wheels- Understanding how to set up stretch

Reflex and powerful Axis Transition.

2:15 -2:35            Pillar 2,3,4,5,6    South African- How to create linear power and dynamic

rotation

2:35-3:00             Pillars 1-6            How to Put the whole Throw Together.

3:00-3:15             Day Summary and Camp wrap up.

 

IF YOU WANT TO BE A CHAMPION

        YOU HAVE TO THROW LIKE ONE!

ARETE NATION COACHES

Work With Elite Level Coaches & Athletes... only the best can be ATN coaches!

WHEN: Dec 17, 2016

TIME: Check In @ 9:30am/ Camp 10am- 3:30pm

LOCATION: Coyote Basin Park, 2730 E Beardsley Rd, Phx 85050

 

 

FREE CAMP T-SHIRT

The famous ATN logo T-shirt is yours FREE!  

Spots Limited to 16 Athletes....

ATN throws camps are smaller by design to ensure each thrower gets one-on-one attention throughout the camp for technical analysis and adjustments

 

discus camp phoenix Arizona dec 17 2016
Claim Your Spot NowDiscus Camp: Az Dec 17, 2016

GET 15% OFF WHEN YOU SIGN UP 2+ OR MORE ATHLETES

(discount will apply automatically)

FAQ

  • q-iconWhat should I bring to the camp?

    Although we provide implements, it is always a good idea to bring discus. This makes the camp flow at a faster pace. Bring throwing shoes.  Bring water bottle, snacks (good to stay fueled up) and a lunch or money for a lunch. And last, be ready to WORK!

  • q-iconCan I be a new thrower?

    Absolutely!  The Throwing Chain Reaction™ system is PERFECT for all levels of thrower.

  • q-iconWill I get individual help with my technique, or am I part of a big group doing all the same thing?

    At Arete Throws Nation, we pride ourselves on our QUALITY of coaching.  You will never be just an attendee at a camp.  Our coaches give group instruction and then we break off into smaller groups, where each and every athlete and coach will get one on one attention.

  • q-iconDo you have group rates?

    YES! If you are a school/ club throws coach, we offer group rates for 3 or more athletes!

    call us for rates 949-542-5100

  • q-iconCan Throws Coaches/ parents who coach their athlete attend?

    It is high recommended that throws coaches or parents who help coach their athlete attend an ATN throws camp.  Throwing the shot put & the discus is so fast…. 2 to 3seconds to be exact, that it is impossible to see all the technical points and positions on your own.  If both Coach and Athlete are equipped with the TCR system… then some serious progress and PRs are sure to follow!