Our Tech Talk series talks about technical aspects of throwing the Shot Put and the Discus.
In this video, we cover the all too common mistake of coaching the shot put and the discus effects, focusing on the obvious bad position that results from earlier mistakes that precede the effect.
To learn more on how to fix technical mistakes CAUSED by sub-optimal position in the shot put and discus:
In Person Training For Coaches and Throwers:
Online Coaching For Coaches and Throwers: