Shot Put Rotational: Pillar 1 - 6 Drills
Check Out The TCR In Action At Our Shot Put Camp
Pillar 1 video had no sound, so we will have to replace it later... ah, the joys of technology
Pillar 2: Turn Shift Step Load
Pillar 3: Push & Sweep
Pillar 5: Check out what happens when you do it wrong!
Pillar 6: Up and Over
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