Tag Archives: how to coach the shot put

Discus Killer and Simple Concepts

This week I have schedule in the books a big project to share a lot of tips and insights. The inspiration came from what I saw this weekend at my Discus camp in So Cal…  and during virtually every throws camp I do. Today, I will touch on a few topics, and dig in more as we…

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Throwing Kiss of Death

Well the election is over, and perhaps it’s my age, or that I was hyper focused on the issues that are important to me, but I’m exhausted. A lot of people thrilled, while many others are frustrated at the results…. I zeroed in on the people who are frustrated because it is the #1 emotion…

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how to throw the shot put

5 Tips For Better Shot Put Technique and Bigger Results

It’s the day after Halloween, and after a night of trick or treating with my youngest daughter, I thought I’d post an ATN treat for all of you who are interested in gaining some serious SHOT PUT results! … make that 5 tips to be exact…. This past Saturday we kicked off our Preseason throw…

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shot put discus weight training programs

Too Strong To Throw Far

It’s officially the Off-Season, and I can finally stop traveling to track meets around the country, and get back to more weight room training and being behind the scenes working on all things ARETE, bringing new content to the membership, blog, and online throws coaching courses. At this time of year, I enjoy focusing on…

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