Tag Archives: Power Position

Glide Shot Put Technique- Setting up a solid power postion

Continue Reading →

Shot Put and Discus Tips- Quick Tip Friday- Power Position Tips

It’s Friday and you know what that means… throwing practice tomorrow!! So here’s an installment of QUICK TIP FRIDAY. Loading and setting angles in the discus throw and shot put is critical and massively affects balance and power. When working the power position it’s important to understand how to angle the center of mass correctly…

Continue Reading →