Rhythm is critical to throwing.
In the 6 pillars of the TCR™ SYSTEM, we not only work the right positions, but the positions are optimal with the correct rhythm.
Therefore, I don’t personally do a lot of static start drills, or throws as a coach.
They have a place, but you don’t work the right rhythm of the throw, and if you do too many, I think the thrower leaves a lot of results on the table.
I’ve talked about rhythm before, however, as the season starts, it’s critical to success, and often a big piece of what’s is missing.
I will be doing recorded training next week and it will be added to TCR™ online members area.
If you’re not a member, click here to see what you’re missing!
So, enjoy this quick video…
…. and don’t forget to work your rhythm, every session, every drill, for every pillar, pillar connection, and full throw.
Rhythm is a dancer… You can feel it! ( obscure 80’s song reference. Lol) but it’s true.
Go with the flow of the throw
- Coach Johnson