Entries by TEST Rickli

10 Tips to Avoid Bad Practices (Part 1- tips 1-5)

Since the indoor throws season is beginning, and the outdoor season is fast approaching, it’s time to shift gears from the Off-season, drill/lifting dominate focus, to the Pre-Season, throwing/competition readiness focus. This past Saturday, the first half of my practice was good, but the second half got sloppy… … and when your throws group begins to […]