Learn shot put and discus techniques. Arete Throws Nation Online program is a must if you want to learn how to throw the shot put and the discus. Learn the basics for shot put nad discus drills, shot put and discus techniques, and shot put/ discus instructional videos. See highly detailed demonstrations of each throw technique broken down into useable lessons for you to apply and weight lifting for shot put and discus throws.
https://aretethrowsnation.com/wp-content/uploads/aretethrowsnation-logo.jpg 0 0 Erik Johnson https://aretethrowsnation.com/wp-content/uploads/aretethrowsnation-logo.jpg Erik Johnson2015-01-02 14:51:152015-03-25 10:29:44discus camp drill 1, 2014