TAKE THE GUESSWORK OUT OF THROWS COACHING…

Discus & Shot Put Online Coaching System For Coaches & Throwers

THE TCR™ SYSTEM PROVIDES YOU WITH ALL THE TOOLS YOU NEED TO PRODUCE REAL RESULTS… NO MATTER WHAT LEVEL OF COACH OR THROWER YOU ARE.

shot put and discus coaching video tutorials how to throw

STOP THE CONFUSION & GET RESULTS- FAST.

The TCR™ SYSTEM offers you hours of step-by-step throws coaching content…

…. Finally, a discus & shot put online coaching system for coaches and throwers that takes the complex physics behind the throws and simplifies it into 6 pillars. The TCR™ system offers hours of throws coaching content, breaking down the biomechanics of each throwing discipline, offering step by step instruction on how to truly master technique, making it not only easier to understand, but also easier to apply and see results each day!

Both the TCR™ BASE & ALPHA LEVELS contain throws coaching content on DISCUS, SHOT PUT , GLIDE SHOT & the popular TECH LAB (throws video analysis library)…..

Go ALPHA LEVEL and also get access to:

ADVANCE TECH LAB a library of throws analysis videos. Learn how to identify each key technical position
THROWS COACHING COURSE– a valuable 12+ hr course to truly understand the science behind the throw
STRENGTH TRAINING& PROGRAM DESIGN COURSE– a strength training program should train like a thrower, not a body builder. Train thrower STRONG!
DRILL IMPLEMENTATION COURSE– Learn how to use drill effectively, which drills correct technique, and how to identify technical & strength levels through drills

Use the TCR™ system to dig deep into the science behind each throw’s technique.

SHOT PUT & DISCUS TRAINING ISN’T RANDOM… the TCR™ system tells you exactly what you need to be doing so you or your athletes peak when it matters most- AT BIG MEETS!

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THEY SAY YOU CAN’T TAKE IT WITH YOU- …

BUT WITH THE TCR™ SYSTEM, YOU CAN TAKE IT ANYWHERE YOU GO!

Access the TCR™ system from any device: smart phone, ipad, tablet, laptop, or PC; it’s like having an assistant coach in your pocket!

Take the TCR™ system to your practice, and use the step-by-step instructions of each module for drills, technical analysis, and weight training techniques.

You can even attend any ATN “live” online course from anywhere in the world!

“THANKS A LOT!!! I USED TO WASTE A LOT OF TIME ON YOUTUBE TO LEARN A GOOD TECHNIQUE. TODAY I PRACTICED THE 6 PILLARS AND I GOT AN IMPROVEMENT OF 1.5 METER! THANKS A LOT AGAIN”

Thrower/ ATN Online Member

THE TCR SYSTEM WILL TEACH YOU HOW TO EXECUTE PROPER TECHNIQUE, WHAT DRILLS ARE MORE EFFECTIVE, AND WHERE TO MAKE ADJUSTMENTS FOR MAXIMUM RESULTS.

“Loving the info… I honestly can’t believe how much info you have packed in each segment. Many of the topics are so refreshing… if I knew some of the things I know now from the TCR™ system, I would have been a much better thrower! Thanks!”

COACH HALE/ TCR ALPHA MEMBER

THE TCR™ SYSTEM IS BUILT ON 6 PILLARS

PILLAR 1: SET UP TRIGGER ACTION • PILLAR 2: SET UP MAXIMUM POWER • PILLR 3: APPLY MAX SPEED • PILLAR 4: AXIS TRANSITION • PILLAR 5: LOCK DOWN POWER • PILLAR 6: DELIVERY-FINISH BIG!