
An Elite Level Training Calendar
Off-Season (Fall), Pre-Season (Winter), In-Season, Post Season, and Championship Cycle
ATN Shot Put and Discus Throws Club Training opens Monday, Sept 10th and spots are limited to ensure each athlete gets 100% Elite Level Coaching.
NEW ATHLETES:
License
Discount
Features
Templates
CHAMPION
$297mo
3-4X/ WK • 12-18 SESSIONS • 30-40 HRS/ PER MONTH
EACH TRAINING/ PRACTICE IS 2-3 HRS
FINALIST
$272mo
2X/ WK • 8 SESSIONS • 16-18 HRS/ PER MONTH
EACH TRAINING /PRACTICE IS 2-3 HRS
THROWS TECH
$160mo
1X/ WK • 4 SESSIONS • 8-10 HRS/ PER MONTH
EACH TRAINING /PRACTICE IS 1.5- 2 HRS
* All new athletes must complete an athlete evaluation ($75) for their first training session, and it is usually 1 hour. Selected training program fees are prorated for the first month, and full fees are billed on the 1st of each month thereafter. For more info, please contact us anytime, and we’d be happy to assist you! click here
RETURNING ATHLETES:
License
Discount
Features
Templates
RETURNING CHAMPION
$297mo
3-4X/ WK • 12-18 SESSIONS • 30-40 HRS/ PER MONTH
EACH TRAINING/ PRACTICE IS 2-3 HRS
RETURNING FINALIST
$272mo
2X/ WK • 8 SESSIONS • 16-18 HRS/ PER MONTH
EACH TRAINING /PRACTICE IS 2-3 HRS
RETURNING THROWS TECH
$160mo
1X/ WK • 4 SESSIONS • 8-10 HRS/ PER MONTH
EACH TRAINING /PRACTICE IS 1.5- 2 HRS
The ATN CLUB PROGRAM is a frequency based program for throwers serious about making massive improvements in a matter of 3-5 months. This program is based on a target number of hours each week and target total for each month, therefore, this program has a flat fee based on the target hours.
ATN programs are designed according to the annual training cycle for throwing: Off-Season, Pre-season, In-season, Post-season, and Championship cycle. The elite level of throws coaching and weight training are created to seamlessly transition high school athletes to a D1 collegiate level athletic training program- AND WE HAVE A REPUTATION OF DELIVERING JUST THAT!
I’m Coach Erik Johnson, and I thought I’d take a moment to tell you a little about myself.
I started competing in Track and Field at 10yrs old. It was field day Aire Libre Middle School in Phoenix, AZ and I had to run in a race. As I ran, a bigger and faster kid, pushed me down and I fell. Determined to kick this kid’s a$$, I got up and ran as fast as my legs could carry me and won the race! (I believe there were a few choice words spoken on the winner’s block between him and me)
A woman, by the name of Illene Molinski, saw my grit on the track and approached my father and me. She suggested I join a track and field club her husband ran called- Paradise Valley Athletic Track Club- Go PVAC! read more…
ATN has over 132+ Championship Titles (…and growing). Through our College Prep throws training, we have coached several talented athletes to achieve marks that have landed them scholarships to some of the most sought after Universities in the country!
All ATN coaches go through an evaluation process and then are personally trained by Coach Erik Johnson through an 8 week ATN Coach Certification Course. We take the future of each athlete that joins Arete seriously, and we will never compromise our high standards….ever!
Each athlete that joins ATN is coached as an individual, and not a number! We assess and analyze each thrower’s strength and ability levels and design a program specifically structured to achieve the goals desired. Coach Johnson is always available to any thrower’s -and parents of the athlete- questions concerning training, requirements for a college entry, pro level programs, or master level program design.
ATN is a no-fluff throws coaching program. Everything we do is about getting our athletes to be the best. From the weight room to the ring, ATN throws training program is 100% designed and structured for throwers; from an elite level thrower who’s been there! The Throwing Chain Reaction™ system is NOT for everyone! If you want to just “get by”, you are at the wrong place. You gotta LOVE THE GRIND in the weight room, in the ring, and especially at practice….. to be the best takes hard work, perseverance, and repetition!
Simply let us know what you are looking for and we will be happy to contact you shortly