THROWING CHAIN REACTION™ FOUNDATION
Start Here….
Base & Alpha Level Membership Access
A quick overview of the 6 Pillars of the throw.
Base & Alpha Level Membership Access
Whether you are a new thrower, or a new throws coach, this is throwing basics 101.
Base & Alpha Level Membership Access
A mini course introducing the TCR™ system and how to get started.
THROWING CHAIN REACTION™ DRILLS
Base & Alpha Level Membership Access
Discus drills used in the TCR™ system and how to connect each pillar of the throw.
Base & Alpha Level Membership Access
Rotational shot drills used in the TCR™ system and how to connect each pillar of the throw.
Base & Alpha Level Membership Access
Glide shot drills used in the TCR™ system and how to connect each pillar of the throw.
TCR™ TECH LAB
Throws Video Analysis
Base & Alpha Level Membership Access
An in depth course of the TCR™ system for each event: Shot Put, Glide Shot & Discus.
Base & Alpha Level Membership Access
A 2 day throws video analysis webinar with real ATN members submitting video content for real time analysis. See the TCR™ system in action!
Base & Alpha Level Membership Access
One of the most valuable tools within the TCR™ system for learning how to properly see the throw, identify technical errors quickly, and how to effectively make key adjustments .
TCR™ ONLINE COURSES
Self-Guided courses/ hours of great throws coaching content
Alpha Level Membership Access Only
Alpha Level Membership Access Only
Alpha Level Membership Access Only
Alpha Level Membership Access Only
Self guided throws coaching course teaching how to apply the TCR™ system. This course contains 7 modules detailing the 6 pillars of the throw. Get in depth instruction on the correct biomechanics of each position: discus, rotational shot put and glide shot. [includes bonus material]
Alpha Level & Drill Course Membership Access Only
This self guided course takes you deep into the proper implementation of drills. Learn how to identify technical weaknesses, and how to effectively chose and implement certain drills to correct each issue. Strength levels play an important role in correctly executing drills, and some weight training tips are included.
Alpha Level Membership Access Only