ARETE NATION FALL THROWS COURSES & WEBINARS.
THROW PRO 6
A quick overview of the 6 Pillars of the throw.
TCR™ SYSTEM FOR NEW THROWERS
Whether you are a new thrower, or a new throws coach, this is throwing basics 101.
TCR™ SYSTEM INTRODUCTORY COURSE
A mini course introducing the TCR™ system and how to get started.
DISCUS THROW DRILLS
Discus drills used in the TCR™ system and how to connect each pillar of the throw.
ROTATIONAL SHOT DRILLS
Rotational shot drills used in the TCR™ system and how to connect each pillar of the throw.
GLIDE SHOT DRILLS
Glide shot drills used in the TCR™ system and how to connect each pillar of the throw.
PILLAR CONNECTION
An in depth course of the TCR™ system for each event: Shot Put, Glide Shot & Discus.
THROWS VIDEO ANALYSIS
A 2 day throws video analysis webinar with real ATN members submitting video content for real time analysis. See the TCR™ system in action!
THROWS VIDEO ANALYSIS
One of the most valuable tools within the TCR™ system for learning how to properly see the throw, identify technical errors quickly, and how to effectively make key adjustments .
ALPHA LEVEL MEMBERS HAVE ACCESS TO ALL THROWS COACHING CONTENT ABOVE AND BELOW!
A LA CARTE THROWS COACHING COURSE MEMBERS MAY ACCESS COURSES ONLY.
Self guided throws coaching course teaching how to apply the TCR™ system. This course contains 7 modules detailing the 6 pillars of the throw. Get in depth instruction on the correct biomechanics of each position: discus, rotational shot put and glide shot. [includes bonus material]
This self guided course takes you deep into the proper implementation of drills. Learn how to identify technical weaknesses, and how to effectively chose and implement certain drills to correct each issue. Strength levels play an important role in correctly executing drills, and some weight training tips are included.
