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Join us for the  TCR® Shot Put & Discus Throws Camp!

Learn how to train using the TCR® System for rotational shot and the discus throw.

At this time of the year we’ll show you:

  • How to apply the 6 Pillars Of The Throw™ for immediate results!
  • What phase your throws training should be at in January as we head towards track season
  • How to identify technical errors in your throw and most importantly…
  • HOW TO MAKE LASTING ADJUSTMENTS FOR BIG THROWS!

Sign up now and let’s break it all down using the Throwing Chain Reaction® system and get you back on track and throwing far!

THROWS CAMP DALLAS TX

shot put and discus throws camp preseason 2022

  • LOCATION:

    JESUIT COLLEGE PREP | 12345 Inwood Rd, Dallas, TX 75244

  • CAMP DATES & HOURS

    CAMP DATES HAVE BEEN UPDATED!

    CAMP DATES: JAN 15th & 16th

    CAMP HOURS:

    • Saturday- Jan 15th- Shot Put Camp- Check in 9:00am | Camp 9:30am- 2pm
    • Sunday- Jan 16th- Discus Camp- Check in 9:00am | Camp 9:30am- 2pm
  • WELCOMED TO ALL AGES:

    This camp is open to ALL ages & levels of throwers & coaches!

    • Athletes |  youth, high school, collegiate, post collegiate, and master throwers (That’s you older throwers who still got it! )
    • Coaches | youth track, high school, collegiate and  parents who are awesome and volunteer their time to coach

    We welcome anyone who wants to learn how to train smarter and throw farther!

  • BREAK TIME!

    We will take a break for a light snack.

    We recommend that all camp attendees bring:

    • A sandwich or snack to eat
    • keep it light and healthy.
    • Water…. lots of water…. no, seriously, bring ice cold water.
  • THROWING SHOES

    Throwing shoes are HIGHLY RECOMMENDED for participants…

    It makes it much easier to move correctly through all the technical positions and to execute the throwing drills without sticking to the ground like cross trainers or sneakers will.

    If you are a coach, we HIGHLY recommend you invest in a pair of throwing shoes, it will save your knees as you do drills

    We will be doing a lot of drills, movements, and throwing.  Coaches also will be asked to do the drills and apply the TCR™ system.  This speeds up the learning process and launches your throwing progress.

  • IMPLEMENTS

    On Discus camp day, bring your discs.  We recommend you write your name/ or if you are a coach and are bringing discs, write your school name on the discs.

    On Shot Put camp day, bring your shots. Again, writing your name on them is recommended. (we find a silver sharpie pen works great on a shot)

    *** Due to it being winter- Please bring your Indoor Shots too! If you do not have any, we will be bringing some as well.

    Weather Permitting- We will also throw outside. Therefore, please bring implements and make sure they are clearly marked with your name, or school name.

    The more implements, the more throws and that equals RESULTS!

shot put discus throws camp
THROWS CAMP THROWS TECHNIQUE
glide shot Camp

TESTIMONIALS

“As a throws coach, having me physically go through the drills is really important and has taught me how to better translate what I want to coach to my athletes!” – Coach

“I like how the camp breaks everything down into parts that everyone can understand, like the foot work. As a volunteer coach, I really appreciated how much I was able to learn about a sport I’ve never done. I feel a lot more confident in my coaching abilities now”

“The TCR™ system… it’s straight forward, easy to understand, & I’m excited to coach it! “

“The ATN Summer Throws Camp is the best shot put & discus camp I’ve ever been to. I learned more today, then I have all 3 years I’ve been a thrower…”

“I really enjoyed how the coaches were walking around and making sure I was in the right positions and doing the drills and moving correctly- great one on one attention and focus!” – Thrower

“The TCR® camps are the most detailed and thorough camps I have ever been to.  As Coach Johnson went through each pillar of the throw, I can’t believe how much easier it was to understand how to throw the discus. I was throwing farther by the end of the camp! Incredible! ” 

“I wish my daughter and I knew about this camp and the TCR™ system a little earlier! Now we are trying to undo some bad habits, and she has already seen great improvements at this camp… that is fast results!”

“I signed up my son to the TCR™ camp to help him work on many technical issues, and he left with such confidence, and enthusiasm now that he has a solid foundation of how to throw correctly.  He even PR’d 2 times at the camp in both shot put and discus- thank you Coach Johnson, we will definitely be back!”

“I’ve been to 4 camps now, and I learn something new each and every time I attend. There is SO MUCH GREAT INFORMATION it’s just awesome” 

DISCUS AND SHOT PUT THROWS CAMP

Hey coaches, wanna FREE ticket to the camp?

If you bring 3 or more athletes to the camp, you get in free and your athletes get 30% off.

Here’s how to get this killer offer:

  1. You will choose the 2 day camp ticket for Discus and shot put (Jan 16th &17th)
  2. Under quantity, select the number of athletes you are buying tickets for
  3. If you have 3 or more, the discount will auto apply.
  4. You will receive an email to register yourself and your athletes ( we will need names & t-shirt sizes)
  5. Then BOOM, you’re all set.
  6. ALL COACHES will receive a FREE pre-camp bonus directly to your email inbox before the camp!

WALK-UP Registrations welcomed on day of camp!

We accept Cash & Credit Card on site.

SCHOOL ISSUED CHECKS: School issued checks must be turned in before or at the camp to be admitted in.

*There are no refunds. Failure to show for the clinic will result in a forfeiture of registration fee.

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MAP OF CAMP LOCATION

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shot put and discus throws camp dallas texas

1

ATN™ Camp Location

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Park Here

JESUIT COLLEGE PREP  (google map)

Shot Put and Discus Throws Coaching Phoenix AZ

Hi, I’m Coach Erik Johnson, owner of Arete Throws Nation, and the developer of the TCR™ system. 

I thought I’d take a moment to tell you a little about myself.  read more…

’>>

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