Improper technique, or “I think it’s right” coaching can put your throwing results straight into the grave!  Learn the true science of each throw, and regardless if you’re a first time thrower/ coach or a veteran… you will see a significant transformation.

Discovering what is holding you back is a game changer in any throws program.  You may ask yourself, “Is it the weight room or my technique?” … it’s usually both, but the BIG throw stopper tends to be incorrect technique! Improper technique followed up by incorrect coaching adjustments will just take a workable thrower and bury them.  Don’t let bad habits be your lasting legacy! Let’s find where in your throw needs attention, THEN learn how to fix it- for good!

Aaah, yes… drills! At the TCR™ camp, you will be doing lots of these… and you’ll be learning the RIGHT DRILLS FOR MAX RESULTS!!!  I can’t tell you how many YouTube videos I see with drills that make zero sense, or do nothing to improve the athlete, or translate to big throws.  This is the key to every championship winning thrower in my club and inside the TCR™ membership online. 

Let’s face it… this is probably why you’re reading all this info about this camp in the first place, right?  Throwing the shot put and the discus is not easy, but it sure is AWESOME!  It’s even better as you keep getting better and better with each training phase.  Over the years, while training throwers and coaches from all over the world, I see many of the same mistakes…. so let’s identify them and wipe them out!