No.1 Discus Throwing Tip- Do this and Bring your Throws Training back to life!

Discover how to carry the discus by way of proper positioning and technique.For the thrower, proper positioning is paramount to maintain the correct throwing technique for throwing a discus. Proper positioning of the wrist and forearm position or you will not create enough power to generate maximum velocity. In this video, I show you proper positioning of the fore arm, wrist, shoulder and body position by demonstrating proper techniques

There’s a better way than trying to PIECE TOGETHER INFORMATION on how to throw the Shot Put and the Discus.

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