Tag Archives: Shot Put Drills

Quick Tip Friday-Shot Put and Discus Throw Drill- 270-drop-in Drill

💥💥💥QUICK TIP FRIDAY💥💥💥.The right drills are the Key to throwing far. The shot put (rotational) and Discus share the same 6 pillars in the Throwing Chain Reaction Systems, but all they are slightley different in each event. The 270 drop in drill is one that can be done basically the same way. The 270 Drop-in…

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