shot put discus technique coaching online throws videos


Throws Coaching for Athletes & Coaches

ARETE (ahr-a-tey) noun:  highest level of excellence, ones maximum potential.

Arete Throws Nation®, is your #1 resource for Shot Put & Discus Throws coaching. Here you can learn the Throwing Chain Reaction®- a 6 Pillar Training System, that is dedicated to coaches and throwers who want to take their career to highest level.

For coaches, this is a life long journey of continued education, and striving to master the science behind the throw.

For throwers, it is pure dedication to master technique, and never losing the motivation to study the throw and all its parts: THROW, TECHNIQUE, WEIGHT TRAINING, NUTRITION, RECOVERY, REPEAT… #LOVETHEGRIND