FREETCR™Rotational Throws Course

Enter your info below to receive your FREE Mini Discus & Shot Put Throws Course

The Time Is Now…

Time to execute a throws coaching program that produces results- TODAY!

Start the spark that ignites a championship mindset, ignites a new passion to coach, ignites that desire to become the very best!

You can start now by watching our FREE rotational throws mini course. You’ll soon discover why the TCR™ system is your go-to tool for BIG throwing results.

  • As you learn WHAT are the key points of each position
  • As you learn HOW to make the most effective adjustments for fast results
  • As you learn WHY pillar 1 of the TCR™ system is the most crucial pillar of a throw

You begin to achieve ARETE!

Championship winning throws programs have coaches and athletes who love the grind- the hard work of training.

The TCR™ system takes all the complexities of throwing technique, and simplifies it to speed up the learning curve of how to throw…. and throw far with more consistency!

Once you have the blueprint to build a solid throws program, you become dangerous!

So, check out what the TCR™ system can do for you, and get your FREE rotational mini course, and apply what you learn right away!

shot put and discus throws coaching

shot put discus training coaching

Get the TCR™ System, and start digging into hours of elite level throws coaching content. Step by step instructions about technique, drills, video analysis and more!

shot put discus throws technique analysis

Hitting a road block in your throws training progress? Coach Johnson will take a look at your throw, and send you back a step by step technical analysis & what key adjustments are needed.

strength training for throwers shot put discus

If you’re looking for big gains in the weight room that direct transfer to BIG results in the ring, this self guided course shows you how it’s done.  See why ATN throwers improve so quickly in the TCR™ system!

2019 shot put and discus throws summer camps

While we lock down locations, join the wait list that you are interested in & you will be 1st in line to sign up!

2019 summer shot put and discus throws camp

ARIZONA SUMMER THROWS CAMP

JUNE 4th & 5th

2019 summer shot put and discus throws camp Houston Texas

HOUSTON, TEXAS SUMMER THROWS CAMP

JUNE 8th & 9th

2019 summer shot put and discus throws camp San Antonio Texas

SAN ANTONIO, TEXAS SUMMER THROWS CAMP

JUNE 11th & 12th

2019 summer shot put and discus throws camp Tampa Florida

TAMPA, FLORIDA SUMMER THROWS CAMP

JUNE 17th & 18th

2019 shot put and discus throws camp Northern California

NORTHERN CALIFORNIA SUMMER THROWS CAMP

JUNE 22nd & 23rd

2019 shot put and discus throws camp Southern California

SOUTHERN CALIFORNIA SUMMER THROWS CAMP

JUNE 26th & 27th

2019 shot put and discus throws camp Columbus Ohio

COLUMBUS, OHIO SUMMER THROWS CAMP

JUNE 29th & 30th

2019 shot put and discus throws camp New Jersey

NEW JERSEY SUMMER THROWS CAMP

JULY 10th & 11th

2019 shot put and discus throws camp Chicago IL

CHICAGO, IL SUMMER THROWS CAMP

JULY 17th & 18th

2019 shot put and discus throws camp Des Moines Iowa

DES MOINES, IOWA SUMMER THROWS CAMP

JULY 20th & 21st

GET 6 shot put and discus online THROWS COACHING VIDEOS!

Get Your 6 FREE SHOT PUT AND DISCUS Throws Coaching Videos Featuring The TCR™ System Delivered Directly Into Your Inbox!

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Discuss the latest topics in the world of throws with Coach Johnson & stay up to date on everything ATN.

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