FREETCR™Rotational Throws Course

Enter your info below to receive your FREE Mini Discus & Shot Put Throws Course

** Be sure to check your Inbox & Spam folder for the email with your login access to your mini course! ;-)

Time to execute a shot put & discus throws coaching program that produces results- TODAY!

Start the spark that ignites a championship mindset, ignites a new passion to coach, ignites that desire to become the very best!

You can start now by watching our FREE rotational throws mini course. You’ll soon discover why the TCR™ system is your go-to tool for BIG throwing results.

WHAT are the key points of each position
HOW to make the most effective adjustments for fast results
WHY pillar 1 of the TCR™ system is the most crucial pillar of a throw

You begin to achieve ARETE!

Championship winning throws programs have coaches and athletes who love the grind- the hard work of training.

The TCR™ system takes all the complexities of throwing technique, and simplifies it to speed up the learning curve of how to throw…. and throw far with more consistency!

Once you have the blueprint to build a solid throws program, you become dangerous!

So, check out what the TCR™ system can do for you, and get your FREE rotational mini course, and apply what you learn right away!

FREE TCR™Glide Shot PutCourse

Enter your info below to receive your FREE Mini Glide Shot Course

Get the TCR™ System, and start digging into hours of elite level shot put and discus throws coaching content. Step by step instructions about technique, drills, video analysis and more!

LEARN MORE

shot put discus throws technique analysis

Hitting a road block in your throws training progress? Coach Johnson will take a look at your shot put and discus throw, and send you back a step by step technical analysis & what key adjustments are needed.

LEARN MORE