Step-By-Step
Coach Johnson will guide you through the complex science of throwing technique step by step using the 6 Pillars of the Throw®. This speeds up the learning process & produces results even faster!
WAITLIST NOW OPEN- STRENGTH TRAINING COURSE
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COMING SOON
Shot Put & Discus Throw
Why Is Throwing So Difficult?
The TCR® Is An Educational System Designed For Coaches & Throwers Who Are Serious About Throwing… FAR!
The TCR® system was created with one mission in mind, to help coaches and throwers easily learn & communicate the technical positions and movement patterns that set up the proper Chain Reaction for big throws.
Start Transforming Your Results Right Now!
ARIZONA- JOIN THE ATN® THROWS CLUB
If you live in Arizona, you can join the ATN® Throws Club and work with Coach Johnson. We offer many different training options to accommodate school schedules and commute times.
The ATN® Throws Club works with your school’s coach and together the focus is on coaching the athlete to achieve their goals, from winning State or Nationals, or getting that college scholarship!
We have athletes from Flagstaff to Yuma and everywhere in between!
HIT A TECHNICAL WALL?
Then it may be time for a video analysis! As we all know, being able to see a 2 second throw is nearly impossible. Not to mention the struggle of being able to truly see where in your technique is causing you limitations. Combine all that with guessing what is causing your throwing results to plateau, or GO BACKWARDS, and you got yourself caught in a throwing blackhole!
ATN® offers throwers and coaches, a VERY detailed technical video analysis with a detailed throws coaching game plan to correct what is needing the most attention.
Side effects are improvement in technique and farther throws!
WHEN THROWING IS LIFE!
Private training is the best way to really dig into an athlete’s technique, analyze it, and start developing a training program to take them to the next level.
This isn’t just another coaching session, like everything inside the Arete® Nation, Coach Johnson will go over every technical movement (down to the atom!), break it all down, and set the athlete up with a solid training program with a follow up consultation.
ATN® private coaching sessions have developed some of the top throwers in the Nation!
Private Coaching
THE TCR® SYSTEM TAKES YOU PLACES!
THE TCR® SYSTEM HAS HELPED MANY COACHES & ATHLETES, ACROSS THE NATION, TO ACHIEVE THE ULTIMATE GOAL- TO BE A COLLEGIATE THROWER AT A BIG UNIVERSITY!
ARETE THROWS NATION TV
Subscribe to Arete Throws Nation TV for tons of throws coaching videos
Subscribe Now | Throw Far!
How To Throw Discus - RAW Training - Learn to Throw Far
Strength Training for Throws Drills / Shot Put and Discus
Fedrick Dacres Talks About His Throwing Secrets
DON’T JUST TAKE OUR WORD FOR IT…
Here’s what coaches, throwers and parents are saying about the TCR® System!
“Thanks Arete Throws Nation for your awesome Alpha program! Very informative, easy to follow & the results speak for themselves. Wish I had this program when my son was throwing.”
“My daughter, Rachel, took 2nd in our district’s meet yesterday & is headed to the Washington State 2A Division meet. This wouldn’t be possible without ATN!”
“Thank you for your help… Larissa is doing much better after the camp. We both learned a bunch & looking forward to the next camp we can attend. Larissa threw 11′ further on shot and 19′ on discus- thanks for making her a champ!”
“The amount of time and energy I saved from endlessly searching for help off of YouTube makes the TCR system worth every cent! ”
“I purchased the TCR® system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN- Thanks for all you do!!!”
“I love seeing how the TCR® system takes average kids and gives them the tools to become ABOVE AVERAGE throwers!”
