shot put and discus throws coaching online system

Why Is Throwing So Difficult?

shot put and discus throws educational system

The TCR® Is An Educational System Designed For Coaches & Throwers Who Are Serious About Throwing… FAR!

The TCR® system was created with one mission in mind, to help coaches and throwers easily learn & communicate the technical positions and movement patterns that set up the proper Chain Reaction for big throws.

  • Step-By-Step

    Coach Johnson will guide you through the complex science of throwing technique step by step using the 6 Pillars of the Throw™. This speeds up the learning process & produces results even faster!

  • Access To A Throws Drill Video Library

    From fundamental drills to more advanced technical drills, the TCR® Drills Library for Shot Put, Glide Shot & the Discus Throw helps you not only learn HOW to throw, but also how to make the proper adjustments so the development of the throw continues to move forward.

  • Throws Coaching Courses, Content & Tools

    With over 30+ hrs of throws coaching content, tutorials and courses, the TCR® gives you the tools & strategies you need in one convenient spot . We are dedicated to improving the sport we all are so passionate about… and that happens one BIG throw at a time!

ARIZONA- JOIN THE ATN® THROWS CLUB

If you live in Arizona, you can join the ATN® Throws Club and work with Coach Johnson.  We offer many different training options to accommodate school schedules and commute times.

The ATN® Throws Club works with your school’s coach and together the focus is on coaching the athlete to achieve their goals, from winning State or Nationals, or getting that college scholarship!

We have athletes from Flagstaff to Yuma and everywhere in between!

Click here for more info

HIT A TECHNICAL WALL?

Then it may be time for a video analysis!  As we all know, being able to see a 2 second throw is nearly impossible. Not to mention the struggle of being able to truly see where in your throw is causing you to throw short.  Combine all that with guessing what is causing your throwing results to plateau, or GO BACKWARDS, and you got yourself caught in a throwing blackhole!

ATN® offers throwers and coaches, a VERY detailed technical video analysis of an athlete’s throw with a detailed throws coaching game plan to correct where in the throw is needing the most attention.

Side effects are improvement in technique and farther throws!   

>>click here for more info

WHEN THROWING IS LIFE!

Private training is the best way to really dig into an athlete’s throw, analyze technique, and start developing a training program to take them to the next level.

This isn’t just another throws coaching session, like everything inside the Arete® Nation, Coach Johnson will go over every technical movement (down to the atom!), break it all down, and set the athlete up with a solid throws training program with a follow up consultation.

ATN® private coaching sessions have developed some of the top throwers in the Nation!

>> click here for more info about Private Coaching

Private Coaching

THE TCR® SYSTEM TAKES YOU PLACES!

THE TCR® SYSTEM HAS HELPED MANY COACHES & ATHLETES, ACROSS THE NATION, TO ACHIEVE THE ULTIMATE GOAL-  TO BE A COLLEGIATE THROWER AT A BIG UNIVERSITY!

ARETE THROWS NATION TV

Subscribe to Arete Throws Nation TV for tons of throws coaching videos

DON’T JUST TAKE OUR WORD FOR IT…

Here’s what coaches, throwers and parents are saying about the TCR® System!

“Thanks Arete Throws Nation for your awesome Alpha program! Very informative, easy to follow & the results speak for themselves. Wish I had this program when my son was throwing.”

Coach Shaw

“My daughter, Rachel, took 2nd in our district’s meet yesterday & is headed to the Washington State 2A Division meet.  This wouldn’t be possible without ATN!”

N Hartshorn

“Thank you for your help… Larissa is doing much better after the camp.  We both learned a bunch & looking forward to the next camp we can attend.  Larissa threw 11′ further on shot and 19′ on discus- thanks for making her a champ!”

Coach Steck, TX

“The amount of time and energy I saved from endlessly searching for help off of YouTube makes the TCR system worth every cent! ”

Coach Harper, LA

“I purchased the TCR® system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN- Thanks for all you do!!!”

Coach Wilson, OH

“I love seeing how the TCR® system takes average kids and gives them the tools to become ABOVE AVERAGE throwers!”

R Ralph, AZ

Love The Throws?

.... and want to get better?

Get a FREE TCR® Rotational Throws Mini course and learn strategic insights on rotational throws technique & start throwing farther- FAST!

rotational shot and discus throws technique

You Rock! 

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