FREETCR™Rotational Throws Course

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The Time Is Now…

Time to execute a throws coaching program that produces results- TODAY!

Start the spark that ignites a championship mindset, ignites a new passion to coach, ignites that desire to become the very best!

You can start now by watching our FREE rotational throws mini course. You’ll soon discover why the TCR™ system is your go-to tool for BIG throwing results.

As you learn WHAT are the key points of each position
As you learn HOW to make the most effective adjustments for fast results
As you learn WHY pillar 1 of the TCR™ system is the most crucial pillar of a throw

You begin to achieve ARETE!

Championship winning throws programs have coaches and athletes who love the grind- the hard work of training.

The TCR™ system takes all the complexities of throwing technique, and simplifies it to speed up the learning curve of how to throw…. and throw far with more consistency!

Once you have the blueprint to build a solid throws program, you become dangerous!

So, check out what the TCR™ system can do for you, and get your FREE rotational mini course, and apply what you learn right away!

Get the TCR™ System, and start digging into hours of elite level throws coaching content. Step by step instructions about technique, drills, video analysis and more!

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shot put discus throws technique analysis

Hitting a road block in your throws training progress? Coach Johnson will take a look at your throw, and send you back a step by step technical analysis & what key adjustments are needed.

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strength training for throwers shot put discus

If you’re looking for big gains in the weight room that direct transfer to BIG results in the ring, this self guided course shows you how it’s done. See why ATN throwers improve so quickly in the TCR™ system!

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