Start Transforming Your Results Right Now!
The TCR® system was created with one mission in mind, to help coaches and throwers easily learn & communicate the technical positions and movement patterns that set up the proper Chain Reaction for big throws.
See the TCR® in action! A powerful way to shake off the rust and get your throwing technique back on track is coming to a Preseason TCR® Throws Camp. Within the first 30 minutes, you will start to see exactly what you need to focus on and HOW to make the proper technical adjustments. Now is the time to work on your throw….once the track season is open, it’s too late for any major adjustments & you give your competition the advantage.
If you live in the Phoenix Metro Area, you can join the ATN® Throws Club and work with Coach Johnson. We offer many different training options to accommodate school schedules and commute times. The ATN® Throws Club works with your school’s coach and together the focus is on coaching the athlete to achieve their goals, from winning State or Nationals, or getting that college scholarship!
As we all know, being able to see a 2 second throw is nearly impossible. Not to mention the struggle of being able to truly see where in your throw is causing you to throw short. Combine all that with guessing what is causing your throwing results to plateau or GO BACKWARDS, and you got yourself caught in a throwing blackhole! For a limited time (preseason), ATN® offers throwers and coaches video analysis of an athlete’s throw with a detailed throws coaching game plan to correct where in the throw is needing the most attention.
Side effects are improvement in technique and farther throws
Private training is the best way to really dig into an athlete’s throw, analyze technique, and start developing a training program to take them to the next level. This isn’t just another throws coaching session, like everything inside the Arete® Nation, Coach Johnson will go over every technical movement (down to the atom!), break it all down, and set the athlete up with a solid throws training program with a follow up consultation. ATN® private coaching sessions have developed some of the top throwers in the Nation!
Visit the ATN® store and gear up for the 2020 track season. t-shirts, Hoodies, Nelco Discuses, Training bands, and more. Due to popular demand, we will also be carrying throwing balls and more throws training tools… good stuff coming soon!
THE TCR® SYSTEM HAS HELPED MANY COACHES & ATHLETES, ACROSS THE NATION, TO ACHIEVE THE ULTIMATE GOAL- TO BE A COLLEGIATE THROWER AT A BIG UNIVERSITY!
Your Results- Fast!
Get a FREE TCR® Rotational Throws Mini course and learn strategic insights on rotational throws technique & start throwing farther- FAST!
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All about the vibes.... @sarahsheitelman #ATNSQUAD.
✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw the shot put and the Discus with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
@filipmihaljevic94 PB 21.74m for the WIN !!!!
Indoor Tour Madrid 2020 ✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw the shot put and the Discus with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
The Big Man was a beast. PB 22.54m | 73'11.4" - 2008 Olympic Silver Medalist, 3X world Indoor Champion, 2009 World Champ, 2011 World Bronze, 2012 Olympic Finalist Christian Cantwll. #GOAT #AmericanMade
✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw the shot put and the Discus with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
GET OUT OF YOUR OWN WAY. As you gain more experienced. One often looks back and realizes they left some results on the table. ⬇️What would you do different?... .
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✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw the shot put and the Discus with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
Throws History -> Colon was the surprise winner of the 1980 Olympic womens javelin with a throw of 68.40m which was nearly a 5 meter PB for the upset win and the GOLD!!
✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw the shot put and Discus with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
THROW FAR ARIZONA!! PRESEASON THROWS CAMP AZ. This weekend. Learn the 6 pillars of the Throwing Chain Reaction® System. We guarantee you will learn more than 1 thing to help you throw far. Proven results. Come see why its helped 1000's of throwers around the world.
Learn to Throw the Shot Put and Discus with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
#trackandfield #athletics #throwing #eurosport #shotput #coaching #discusThrow #aretethrowsnation #throwingChainReaction #shotputanddiscus #javelin #hammerthrow #glideshotput
THROWS HISTORY->BUSTED. The 2012 womens Olympic hammer Throw champion was banned for a second doping violation in 2016 when her 2012 OG sample was retested and she was later stripped of her 2012 Olympic Gold and 2013 world championship titles. Could she have done it clean? It's always too bad when these things happen... but they do.
✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw the shot put and the Discus with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
SAVAGE INTENSITY. #Tb @mattydenny (current Mens World #6) smashing 67.54m to claim the world youth gold. What a talent and all around class act. #roadtotokyo
✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
THrows history. 2x Olympic gold medalist from East Germany won her second Olympic gold and was the second women to win 2 olympic golds until @discus70queen did so in 2012 & 2016 to become the 3rd. (1st was Nina romashkova 52’ & 60 Soviet Union ) . Jahl had a vicious heel turn entry and a PB of 71.50m | 234’’6” .
#goat.
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. ✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
❤️ @valerieadams84. #legend. And she’s making a final run. 💪 #roadtoTokyo ✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
It’s Shouldn’t take long to put together the full rotational throw. If your spending endless days, weeks, or worse months NOT putting together the full throw you need to learn the right structure. We do it in a day all the time. #checkitout. ✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
18.43m | 60’5” 🔥🔥Big Congrats to ATN ALUM @camlewis72 for joining the 60 foot club with Great to see all his hard work pay off.Shout out to @coach_nathan_ott , nice work coach. #kstate
✅turn on post notifications for THROWS NEWS, TIPS, DRILLS & CLIPS.
Learn to Throw with the Throwing Chain Reaction® 6 pillar Training System -> Training, Coaching, Video Analysis, TCR Throws CAMPs, and online Education Program ( LINKS IN BIO)
Here’s what coaches, throwers and parents are saying about the TCR® System!
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