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Shot Put and Discus Techniques Online Coaching System and more
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tcr system ultra online shot put and discus throws training system for coaches and athletes

TCR system shot put and discus throws techniques

TCR 5.0

Choose the payment plan that is best for you! 

Pay in full & get a Pack of TCR Training Bands – FREE! 

TCR SYSTEM | ULTRA 

$297 /yr membership 

Get a pack of TCR Training Bands FREE!

TCR SYSTEM | ULTRA 

3 Monthly Payments of $99

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Step By Step

The TCR® system contains hours of step-by-step throws coaching tutorial videos for rotational shot put, glide shot & the discus throw.  By breaking down each throwing event into 6 pillars, you will easily learn each technical position and how to move throughout the throw. Once you start seeing the throw correctly, you will bust through any technical obstacles standing in your way.

Knowledge is POWER!

Let’s face it, ya can’t teach, or do what you don’t know. Let the TCR® system guide you through all the stages of throwing success. Whether you’re a coach or a thrower who needs to coach yourself, the TCR® system was built to give you all the tools you need to finally break through those technical roadblocks and bring you the BIG throws you’re working so hard to achieve.

Choose the payment plan that is best for you! 

Pay in full & get a Pack of TCR Training Bands – FREE! 

TCR SYSTEM | ULTRA 

$297 /yr membership 

Get a pack of TCR Training Bands FREE!

TCR SYSTEM | ULTRA 

3 Monthly Payments of $99

_

” My husband and I have been coaching for 30+ yrs.  We have always been about proper mechanics & drills, so we love the TCR system.  It has all played a major factor in getting us re-focused.” ★★★★★

” I purchased the TCR system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN – Thanks for all you do!” ★★★★★

I found the TCR system just in time!  So much better than fishing through 20 different sources from YouTube.  My athletes saw results in days and PRs in just a week!  ★★★★★

The TCR system is legit!  There is a lot of videos, drills and the hand outs and downloadable tools are a game changer.  It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete!  ★★★★★

The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately.  ★★★★★

⭐️⭐️⭐️⭐️⭐️ 100% ONLINE THROWS COACHING SYSTEM

ROTATIONAL SHOT PUT • GLIDE SHOT • DISCUS THROW

Throws Coaching Video Library

Over 267+ step by step video lessons teaching you proper technical positions & the biomechanics behind throwing.  ($1254 value)

Each Event- Rotational Shot Put, Glide Shot & Discus Throw- contain 4 Modules LOADED with hours of throws coaching lessons & tutorials!

  • MODULE 1: Basic Training- Get  drills & concepts for SP, GS & DT ($200 value), 
  • MODULE 2: TCR Throws Progression drills for SP, GS & DT ($450 value)
  • MODULE 3: TCR throwing drills for SP, GS & DT ($450 value)
  • MODULE 4: Tech Lab for SP, GS & DT ($154 value)

BONUS

THROWS COACHING DOWNLOADS, GUIDES & TEMPLATES

In order to build the ultimate throws coaching program, you’ll need some solid tools to get you there. Included inside the TCR system are downloadable

  • Throws Technique checklists
  • Throws Training guides
  • Throws coaching templates

everything you need to support your coaching program &  build an unstoppable throws training program! ($250 value)

BONUS!

TECH LAB: Throwing Technique

TCR members get exclusive online workshops where you can take a deep dive into throws technique training to further technical development. 

These 90 min throws training workshops are key to mastering the technical details behind a successful throws training program- for your team or yourself! 

Since these workshops are online & LIVE, you get an opportunity to ask questions & learn how to train for FASTER results.  ($300/ month value) 

BONUS!

TECH LAB: Strength Training for Throwers – TCR members get exclusive online workshops in strength training for throwers.  Strength training is as important to the throws as technique, therefore, knowing what to do in the weight room & when is key to throwing far.

These workshops go beyond just elite level strength training, but also shows crucial lifts & exercises that are targeted for the throws! 

The strength training workshops are online & live, giving you the opportunity to ask questions & take deeper dives into how to train for FASTER results.  (12- 90 min monthly workshops @ $20/mo = $240  value) 

BONUS!

TCR TECH LAB WORKSHOPS LIBRARY-

Just when you thought the TCR system can’t get any better, we go and do this!  All TCR members get access to 2 separate video libraries of all TCR TECH LAB online throws training and strength training workshops.

This way you’ll be able to watch and rewatch any workshop you want at your own leisure and on your schedule.

This constantly growing library of throws coaching & strength training  content continues to build to further your knowledge & help you catch up on past workshops.

( The value of this extra bonus is… priceless!)

BONUS!

TCR Alpha members have an additional bonus!  All TCR system Alpha members get early notification & discounted rates to all TCR Throws Camps & events; including online throws camps.

This bonus is worth it when it comes to the TCR Throws camps which tend to sell out in just a few days!

You will also get exclusive promotions for discounts on gear & goodies inside the ATN store before we let everyone else know.. in other words, you get first dibs 😉

Choose the payment plan that is best for you! 

Pay in full & get a Pack of TCR Training Bands – FREE! 

TCR SYSTEM | ULTRA 

$297 /yr membership 

Get a pack of TCR Training Bands FREE!

TCR SYSTEM | ULTRA 

3 Monthly Payments of $99

_

shot put and discus throws coaching

I purchased the TCR system & my athlete PR’d 30′ and got a scholarship!  One of the most amazing moments in my coaching career & I owe it all to ATN- Thanks for all you do! ★★★★★

This system really works. I can’t believe how fast I saw results- worth every penny! ★★★★★

This is a must for all coaches and throwers looking for real throwing success… I learned some things I didn’t even know! ★★★★★

Arete Throws Nation has produced for Champions in the 4-5 yrs than anyone else in the country! ★★★★★

I found the TCR system just in time!  So much better than fishing through 20 different sources from YouTube.  My athletes saw results in days and PRs in just a week! ★★★★★

My husband and I have been coaching for 30+ yrs. We have always been about proper mechanics & drills, so we love the TCR system.  It has all played a major factor in getting us re-focused. ★★★★★

The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately. ★★★★★

The TCR system is legit!  There is a lot of videos, drills and the hand outs and downloadable tools are a game changer.  It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete! ★★★★★

Oh, The Places You’ll Go… When You Use The TCR® System

Many athletes who have been trained using the TCR® system, now attend some of the top universities in the country! Congrats to them & the coaches who worked hard to get them there!

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Frequently Asked Questions

How is this different than all your killer videos on YouTube?

Well, as killer as our throws content is on YouTube, we don’t give you the blueprint of the TCR® system. There’s a lot more good stuff inside the system!  Detailed, step-by-step tutorials of throws drills, coaching cues, valuable handouts & guides and top secret coaching content we save for TCR® members only.

I don’t think I can afford this…

Did you know that the TCR® system is an educational system for coaches, and many schools across the country will pay for your continuing education.  Contact Jennifer Johnson for details and let’s get you digging into the TCR® system lessons today!

Is the TCR® system a subscription membership?

Yes, the membership subscription begins on the day you sign up and will auto-renew 1 year from your sign up day. If you choose to cancel your membership, you can do so inside the membership, but I highly doubt you’ll want to… there’s just so much to learn and making big gains & winning is kinda addictive 😉

How often do you release new content?

Monthly… sometimes weekly! But don’t feel like you have to consume it all at once. Everything we create is put into the membership dashboard, so there is no rush or pressure.  It’s kinda like the Netflix of throws coaching content.

What skills do I need to have to get the most out of the TCR® system?

Only the willingness to learn. The TCR® system content and Arete-Nation Community was designed to be your #1 resource to learn. So whether you are a beginner or advanced, we firmly believe there is always more to learn as the sport evolves with technology, and how athletes learn in this very fast paced world.

Do I have to be a computer genius to access this content?

Not at all. The TCR® system is available on any smart phone, newer model tablets, laptops or desk top computer.  If you can get on the internet, then you can access the TCR® system

January 1, 2022/by Jennifer Johnson
https://aretethrowsnation.com/wp-content/uploads/tcr-system-ultra-online-shot-put-and-discus-throws-training-system-for-coaches-and-athletes-.png 650 700 Jennifer Johnson https://aretethrowsnation.com/wp-content/uploads/Shot-Put-and-Discus-Throws-Online-Coaching-1.png Jennifer Johnson2022-01-01 10:05:112023-02-01 14:53:44TCR system shot put and discus throws techniques
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