Shot Put & Discus Throws Summer Camp- Des Moines Iowa | Shot Put and Discus Techniques Online Coaching System and more

THE #1 THROWS CAMP FOR ATHLETES & COACHES LOOKING FOR TACTICAL INSTRUCTION & REAL RESULTS- SINCE 2010

track and field shot put and discus throws camp summer Des Moines IA

MAKE THIS THE SUMMER OF PRs & BIG THROWS!

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Over 10,000 athletes & coaches have transformed their results by learning the TCR system.

Although we can’t show you all of them & their successes, here are a few of them sharing their experiences & thoughts about the TCR camps & learning the TCR system.

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Why you need to attend this this throws camp

Does this sound like you?

No matter how hard you try or how hard you train, you can’t seem to connect the throw.

You know you have a lot to work on at each practice, but time is not on your side each day.

You’re quickly learning that there’s more to this “throwing thing” than just being athletic

YOU KEEP TRYING NEW THINGS AND NOTHING WORKS

You’re tired of not getting results, or at least not seeing results fast enough. You’re looking for some GOOD COACHING INFO where you can learn how to throw, how to train and how to train in a way where results keep going forward, and not backwards!

YOU KNOW IF YOU HAD SOME GUIDANCE OR SOMETHING TO LEARN FROM YOU’D CRUSH THIS!

We get it.

After hundreds of throws camps, and tens of thousands of athletes & coaches, we have developed a throws camp that is unlike any other camp out there- PERIOD.

Our throws camps are built entirely on the TCR system; a step by step throws training system where we take the complexity of the throw and deliver it in a 6 pillar format.

Once an athlete, a parent of an athlete, or a coach attends a TCR throws camp, they find the answers they’ve been looking for.

Athletes and Coaches very quickly find themselves getting results that would normally take 1 – 3 years before the camp day ends!

How to apply the 6 Pillars Of The Throw® for immediate results!
What phase your throws training should as we head towards the upcoming track season
How to identify technical errors in your throw and most importantly…
HOW TO MAKE LASTING ADJUSTMENTS FOR BIG THROWS!

SIGN UP NOW AND LET’S GET YOU ON TRACK TO THROWING FAR!

Learn The THROWING CHAIN REACTION® SYSTEM & Watch Your Old PRs Go Up In Smoke!

LOCATION:

Indianola Middle / High School 403 S 15th St, Indianola IA 50125
CAMP DATES & TIME

JUNE 24th & 25th, 2023

JUNE 24th | Discus Camp Day

JUNE 25th | Rotational Shot Put Camp Day

CAMP HOURS:

Saturday- Check in 7:15am to 7:55am – check in with your tickets & pick up your camp t-shirt

CAMP BEGINS @ 8:00am- 1:00/ 1:30pm

Sunday – Check in 7:15am to 7:55am – check in with your tickets & pick up your camp t-shirt (if you did not attend the discus camp day)

CAMP BEGINS @ 8:00am- 1:00/ 1:30pm

WELCOMED TO AGES: 11 -100yrs old
This camp is open to ages 11 to 100 yrs old & levels of throwers & coaches!
- Athletes | youth, high school, collegiate, post collegiate, and master throwers (That’s you older throwers who still got it! )
- Coaches | youth track, high school, collegiate and parents who are awesome and volunteer their time to coach
We welcome anyone who wants to learn how to train smarter and throw farther!
LUNCH:
We will break for a light lunch- 30 min.

We recommend that all camp attendees DO NOT LEAVE for a lunch.

To keep the camp on time, we ask that you bring:
- A snack- fruit and veggies work best.
- Lunch – keep it light and healthy. Heavy foods and lots of sun = no fun 🙁
- Water…. lots of water…. no, seriously, bring ice cold water.
SHOES AND IMPLEMENTS:

Throwing shoes are HIGHLY recommended for participants… Coaches too!

We will be doing a lot of drills, movements, and throwing. Coaches also will be asked to do the drills and apply the TCR® system. This speeds up the learning process and launches your throwing progress.

If possible, please bring implements and make sure they are clearly marked with your name, or school name. The more implements, the more throws and that equals RESULTS!

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Discover The Throwing Chain Reaction™ System

Improper technique, or “I think it’s right” coaching can put your throwing results straight into the grave! Learn the true science of each throw, and regardless if you’re a first time thrower/ coach, or a veteran… you will see a significant transformation.
Identify What Part Of The Throw Is Limiting Your Ability To THROW FAR!

Discovering what is holding you back is a game changer in any throws program. Is it the weight room, or my technique?…. it’s usually both, but the BIG throw stopper is usually incorrect technique! Wrong technique followed up with incorrect coaching adjustments will just take a workable thrower and bury them. Don’t let bad habits be your lasting legacy! Let’s find where in your throw needs attention, THEN learn how to fix it – for good!
Learn The Most Effective Drills, How To Do Them Properly, And Why They Dramatically Improve Your Results

Aaah, yes drills! At the TCR™ camps, you will be doing lots of these… and you’ll be learning the RIGHT DRILLS FOR MAX RESULTS!!! I can’t tell you how many YouTube videos I see with drills that make zero sense, or do nothing to improve the athlete, let alone transfer to big throws. Executing the right drills, the right way is the key to every championship thrower!
Fix Common Throwing Mistakes- FAST!

Let’s face it… this is probably why you’re reading all this info about this camp in the first place, right? Throwing the shot put and the discus is not easy, but it sure is AWESOME! It’s even better as you keep getting better and better with each training phase. Over the years, while training throwers and coaches from all over the world, I see many of the same mistakes. So, let’s identify them and wipe them out!

“The TCR™ system… it’s straight forward, easy to understand, & I’m excited to coach it! “

TO PURCHASE YOUR TCR THROWS CAMP TICKETS, CLICK ON ANY CAMP TICKET OFFERING BELOW AND MAKE YOUR SELECTIONS!

track and field shot put and discus throws camp summer

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*There are no refunds. Failure to show for the clinic will result in a forfeiture of camp ticket fee.

“ATN Throws Camps are the best way to learn proper technique & how to train RIGHT for max results!”