Throwers train a lot, and yet throwing results can get stuck in one spot. Don’t stress out!
… it happens to everyone, at ALL throwing levels.
As a result, coaches and athletes will ask, “What am I not seeing? How can I fix this?”
First of all, are you sure you are asking all the RIGHT questions:
- Do you truly know HOW to see the throw?
- Can you identify where in the 2 seconds of a throw the technique is incorrect?
- Do you know what to adjust first?
- Are you noticing the symptoms or the cause of these technical errors?
Listen, if you are not looking at the throw correctly, diagnosing where to make adjustments is almost impossible.