In today’s video, we’re going to spend a little time talking about how important it is to train using progressions.

Now, the vast majority of throwers and coaches that we see do very little in the way of progressions.

Based on all that you just learned from the last 6 articles ( see links below)

• • 6 Throws Pillars Connecting
  • 5 Golden Throwing Rules
  • 4 Throws Tips for Bigger Results
  • 3 Key Training Components
  • 2 Types of Drills ( a must to know to throw)
  • and a Grip that Drops 70

…You should quickly begin to see that

if you just go take a stand throw and go right to full throws, you are training at about 30-40% of what is possible.

Do you want to learn how to Train at 100% capacity and learn a system that simply works?

Then how you use and apply progression drills is absolutely necessary to achieve BIG TIME results- FAST

Remember-

the throw happens fast, it’s unnatural, and it’s technical,

so you can either learn the hard way, or use a system and do it the fast way.

Watch the video below and if you are ready to start making those big jumps…

we’ve go you covered.