IF YOU WANT TO BE A CHAMPION

THEN YOU HAVE TO TRAIN LIKE A CHAMPION

In order to develop into an elite thrower, there are simply no shortcuts…

… hence, training frequency & intensity are a must for one to ACHIEVE ARETE!

It should go without saying that the more time and energy invested, the better and more dramatic the results.

Since each athlete is a unique combination of talent and athleticism, results will depend on the 5 Intangibles of Throwing Success:

Genetics
Work Ethic
Body Awareness & Structural impact on learning.
Previous instruction and current technical habits
Training Frequency- how many hours the athlete puts in will directly impact the results.

These 5 variables result in a different rate of success for each thrower in the TCR program.

THE ARETE THROWS CLUB INCLUDES …

An Elite Level Training Calendar

Off-Season (Fall), Pre-Season (Winter), In-Season, Post Season, and Championship Cycle
Throws Technique Assessment

Every new athlete will have a preliminary throws evaluation in order to identify and document any weaknesses in technique, and level of experience for placement in the program.
Lifting Assessment

All new athletes will have a lifting evaluation to assess technique, knowledge, and experience for placement in the program
TCR™ System Training

The ATN™ Throws Club Program trains all throwers using the TCR™ 6 Pillar Training System

Strength Training For Throwers

ATN™ Club Strength program is designed for throwers, not body builders. Each lift and exercise is purposely executed to biomechanically impact a thrower’s technique and directly transfer into the ring
Recovery Modalities

ATN™ top secret weapon and one of the biggest reasons ATN™ club athletes & online TCR™ members have consistently dominated each year!
General Nutrition Advice

Greatly overlooked, yet a MAJOR factor to any athlete’s success. If you want to win championship meets, you must eat like it.
Progress Postings

All ATN™ Club athletes automatically get their training progress posted on ATN™ Social media sites for College recruiting purposes… and recognition for all their hard work!

For Questions, Call Us On The Throw Phone: 602-560-3377

ATN Club Registration:

To be a member of ATN, every thrower must be a USATF registered athlete. This membership covers the athlete with liability insurance while at practice.

This annual fee is currently $25.

Memberships are active for the calendar year in which they are purchased.
Memberships expire on December 31st of each year. Members who join between November 1st and December 31st of the calendar year, will enjoy membership at no additional cost for the following calendar year as well.

Upon registration, you will chose Arete Throws Nation as the throws club. There are additional perks as a USATF athlete, click here for more info

I’m Coach Erik Johnson, and I thought I’d take a moment to tell you a little about myself.

I started competing in Track and Field at 10yrs old. It was field day Aire Libre Middle School in Phoenix, AZ and I had to run in a race. As I ran, a bigger and faster kid, pushed me down and I fell. Determined to kick this kid’s a$$, I got up and ran as fast as my legs could carry me and won the race! (I believe there were a few choice words spoken on the winner’s block between him and me)

A woman, by the name of Illene Molinski, saw my grit on the track and approached my father and me. She suggested I join a track and field club her husband ran called- Paradise Valley Athletic Track Club- Go PVAC! read more…

RESULTS

ATN has over 532+ Championship Titles (…and growing). Through our College Prep throws training, we have coached several talented athletes to achieve marks that have landed them scholarships to some of the most sought after Universities in the country!

SUPPORT

Each athlete that joins ATN is coached as an individual, and not a number! We assess and analyze each thrower’s strength and ability levels and design a program specifically structured to achieve the goals desired. Coach Johnson is always available to any thrower’s -and parents of the athlete- questions concerning training, requirements for a college entry, pro level programs, or master level program design.

IT TAKES GRIT

ATN is a no-fluff throws coaching program. Everything we do is about getting our athletes to be the best. From the weight room to the ring, ATN throws training program is 100% designed and structured for throwers; from an elite level thrower who’s been there! The Throwing Chain Reaction system is NOT for everyone! If you want to just “get by”, you are at the wrong place. You gotta LOVE THE GRIND in the weight room, in the ring, and especially at practice….. to be the best takes hard work, perseverance, and repetition!

April 11, 2017/by Jason Kinney

Pages

Club Coaching – AZ

Shot Put and Discus Throws Training

PRACTICE DOESN’T MAKE PERFECT…

IF YOU WANT TO BE A CHAMPION

THE ARETE THROWS CLUB INCLUDES …

An Elite Level Training Calendar

Throws Technique Assessment

Lifting Assessment

TCR™ System Training

Strength Training For Throwers

Recovery Modalities

General Nutrition Advice

Progress Postings

RESULTS

SUPPORT

IT TAKES GRIT

Pages

Shot Put and Discus Throws Training

PRACTICE DOESN’T MAKE PERFECT…

IF YOU WANT TO BE A CHAMPION

THE ARETE THROWS CLUB INCLUDES …

RESULTS

SUPPORT

IT TAKES GRIT

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