THE #1 THROWS CAMP FOR ATHLETES & COACHES LOOKING FOR TACTICAL INSTRUCTION & REAL RESULTS- SINCE 2010

track and field shot put and discus throws camp summer Houton Tx

MAKE THIS THE SUMMER OF PRs & BIG THROWS!

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Over 10,000 athletes & coaches have transformed their results by learning the TCR system.

Although we can’t show you all of them & their successes, here are a few of them sharing their experiences & thoughts about the TCR camps & learning the TCR system.

Why you need to attend this this throws camp

Does this sound like you?

No matter how hard you try or how hard you train, you can’t seem to connect the throw.

You know you have a lot to work on at each practice, but time is not on your side each day.

You’re quickly learning that there’s more to this “throwing thing” than just being athletic

YOU KEEP TRYING NEW THINGS AND NOTHING WORKS

You’re tired of not getting results, or at least not seeing results fast enough. You’re looking for some GOOD COACHING INFO where you can learn how to throw, how to train and how to train in a way where results keep going forward, and not backwards!

YOU KNOW IF YOU HAD SOME GUIDANCE OR SOMETHING TO LEARN FROM YOU’D CRUSH THIS!

We get it.

After hundreds of throws camps, and tens of thousands of athletes & coaches, we have developed a throws camp that is unlike any other camp out there- PERIOD.

Our throws camps are built entirely on the TCR system; a step by step throws training system where we take the complexity of the throw and deliver it in a 6 pillar format.

Once an athlete, a parent of an athlete, or a coach attends a TCR throws camp, they find the answers they’ve been looking for.

Athletes and Coaches very quickly find themselves getting results that would normally take 1 – 3 years before the camp day ends!

How to apply the 6 Pillars Of The Throw® for immediate results!
What phase your throws training should as we head towards the upcoming track season
How to identify technical errors in your throw and most importantly…
HOW TO MAKE LASTING ADJUSTMENTS FOR BIG THROWS!

SIGN UP NOW AND LET’S GET YOU ON TRACK TO THROWING FAR!

Learn The THROWING CHAIN REACTION® SYSTEM & Watch Your Old PRs Go Up In Smoke!

LOCATION:

Glenda Dawson High School 2050 Cullen Blvd Pearland, TX 77581
CAMP DATES & TIME

JUNE 10th & 11th, 2023

JUNE 10th | Discus Camp Day

JUNE 11th | Rotational Shot Put Camp Day

CAMP HOURS:

Saturday- Check in 6:00am to 6:30am – check in with your tickets & pick up your camp t-shirt

CAMP BEGINS @ 6:30am- 12:00/ 12:30pm

Sunday -Check in 6:00am to 6:30am – check in with your tickets & pick up your camp t-shirt (if you did not attend the Discus camp)

CAMP BEGINS @ 6:30am- 12:00/ 12:30pm

WELCOMED TO AGES: 11 -100yrs old
This camp is open to ages 11 to 100 yrs old & levels of throwers & coaches!
- Athletes | youth, high school, collegiate, post collegiate, and master throwers (That’s you older throwers who still got it! )
- Coaches | youth track, high school, collegiate and parents who are awesome and volunteer their time to coach
We welcome anyone who wants to learn how to train smarter and throw farther!
LUNCH:
We will break for a light lunch- 30 min.

We recommend that all camp attendees DO NOT LEAVE for a lunch.

To keep the camp on time, we ask that you bring:
- A snack- fruit and veggies work best.
- Lunch – keep it light and healthy. Heavy foods and lots of sun = no fun 🙁
- Water…. lots of water…. no, seriously, bring ice cold water.
SHOES AND IMPLEMENTS:

Throwing shoes are HIGHLY recommended for participants… Coaches too!

We will be doing a lot of drills, movements, and throwing. Coaches also will be asked to do the drills and apply the TCR® system. This speeds up the learning process and launches your throwing progress.

If possible, please bring implements and make sure they are clearly marked with your name, or school name. The more implements, the more throws and that equals RESULTS!

Shot Put and Discus Throws Coaching Phoenix AZ

Discover The Throwing Chain Reaction™ System

Improper technique, or “I think it’s right” coaching can put your throwing results straight into the grave! Learn the true science of each throw, and regardless if you’re a first time thrower/ coach, or a veteran… you will see a significant transformation.
Identify What Part Of The Throw Is Limiting Your Ability To THROW FAR!

Discovering what is holding you back is a game changer in any throws program. Is it the weight room, or my technique?…. it’s usually both, but the BIG throw stopper is usually incorrect technique! Wrong technique followed up with incorrect coaching adjustments will just take a workable thrower and bury them. Don’t let bad habits be your lasting legacy! Let’s find where in your throw needs attention, THEN learn how to fix it – for good!
Learn The Most Effective Drills, How To Do Them Properly, And Why They Dramatically Improve Your Results

Aaah, yes drills! At the TCR™ camps, you will be doing lots of these… and you’ll be learning the RIGHT DRILLS FOR MAX RESULTS!!! I can’t tell you how many YouTube videos I see with drills that make zero sense, or do nothing to improve the athlete, let alone transfer to big throws. Executing the right drills, the right way is the key to every championship thrower!
Fix Common Throwing Mistakes- FAST!

Let’s face it… this is probably why you’re reading all this info about this camp in the first place, right? Throwing the shot put and the discus is not easy, but it sure is AWESOME! It’s even better as you keep getting better and better with each training phase. Over the years, while training throwers and coaches from all over the world, I see many of the same mistakes. So, let’s identify them and wipe them out!

“The TCR™ system… it’s straight forward, easy to understand, & I’m excited to coach it! “

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track and field shot put and discus throws camp summer

track and field shot put and discus throws camp summer coaches

*There are no refunds. Failure to show for the clinic will result in a forfeiture of camp ticket fee.

“ATN Throws Camps are the best way to learn proper technique & how to train RIGHT for max results!”

March 30, 2023/by Jennifer Johnson

Welcome

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MORE INFO HERE

Throws Coaches, Throwers, & Parent Throws Coaches,

We know why you’re here.

Learning Track and Field throwing events: Glide Shot, Rotational Shot Put & the Discus throws is hard… really hard.

It’s technical, it’s not natural, and you have to spend equal time between building up strength levels & mastering throws technique.

For throwers and parents of throwers, you find you’re on a deserted island looking for a throws coach, and if you are a throws coach, well… you’re like a unicorn! Rare & beautiful.

But at the end of the day, throwing the shot put and the discus is awesome!

It’s a sport of warriors, gladiators and truly the OGs of the Olympic games.

So why is it not more popular?

It’s because unlike football or soccer, where you can find a congressional library of information on how to play, and there are coaches everywhere you look, throwing is more like a scavenger hunt…

Except, you have no idea what it is you’re looking for.

What you need is a solid, proven track and field, throws training resource to go to in order to understand

All the technical positions.

The key drills to perfect shot put & discus throws technique.

Tutorials on how to throw the shot put & the discus

and educational classes & lessons on how to coach the throws for every level of athlete.

Whatever it is for you…

We’ve got good news for you-

This is EXACTLY why we built the Throwing Chain Reaction System®, or TCR for short.

Once inside this comprehensive track and field, throws training system, you’ll be consistently getting better at training and coaching for bigger results faster than you ever thought possible.

No more spending hours searching online for some glimmer of hope video- in fact you can enjoy training or coaching again since you now know what to do and how to do it.

If you’ve been throwing for a while or coaching your whole life, you’ll gain so much more insight and start advancing quickly.

Nothing is more motivating than success.

and it all starts at Pillar 1…. oh, you’ll learn all about that inside the TCR System.

See you there!

TCR SYSTEM INFO HERE

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track and field shot put and discus throws coaching for better technique how to throw

track and field shot put glide shot and discus throws technique drills and videos online

THE POWER IS IN THE MEMBERSHIP

NO MORE ‘HOPING-AND-PRAYING’

Most coaches or athletes approach training for track and field throwing events through trial and error, by “hoping- and -praying”… by stumbling and trying to figure it all out by themselves.

We call this “guesswork”. It’s unreliable, extremely stressful and often results in failure (cue in the psychiatrist).

We’ve spent over 10 yrs perfecting what works… in other words, we did all the hard work for you.

And our hope is to shrink the amount of time it takes, for you to go from beginner to good, and from good to fire-breathing, PR smashing competitor who just crushes results all day.

shot put glide shot and discus throws drills technical training throws coaching system

If you’d like a guaranteed way to finally learn how to throw the rotational shot, glide shot and the discus throw… for beginners, intermediate, and advanced throwers & coaches…

Then this will be the most exciting throws coaching system you’ll ever have.

Here’s why:

How you SEE, TRAIN, and COACH the throws can make or break your goals to achieve greatness.

Sounds pretty obvious, right?

WRONG!

While there are a few places you can go to see some throws videos…

The fact is, the #1 way to truly understand how to throw

How to approach training when you’re new to the sport

How you structure a practice when you’ve been coaching for a few years…

… or even if you’ve never seen a discus in your life…

Comes from having a comprehensive, structured, educational, throws coaching training system…

… wow, that’s a lot of adjectives!

The throw happens in 2 seconds for a beginner to intermediate thrower, and just about 1.5 seconds if you’re a pro/ Olympic level thrower.

So how confident are you that you are SEEING the 6 pillars of a throw?

It’s no surprise to anyone who looks at the shot put or the discus throw, that these track and field throwing events are

HIGHLY TECHNICAL

REQUIRES LEGIT STRENGTH LEVELS

IT’S FAST

IT’S EXPLOSIVE

and IT’S NOT A NATURAL WAY TO THROW AN OBJECT!

These stats might be scaring your pants off…

Now, before you leave with just your undies on, we have a solution for you to finally get access to solid throws coaching content that

doesn’t just show you how to throw the rotational shot, the glide shot and the discus throw…

But lays it all out in a step-by-step, structured format that you get to build your knowledge base, and then you can continue to add to

it as you advance your way through the system.

Listen, maybe you’ve tried some online courses in the past and have been dissatisfied and it didn’t help at all…

Or maybe you did a little coaching course, and thought you saw a glimmer of hope, but it soon fizzled…

… or worse, your results went backwards-

AHHH, the kiss of death for a thrower.

Well, below I have a series of FREE mini classes for you to see.

This is a great way for you to get a taste of the good life.

It’s yours to keep, and you can – and should- watch it as many times as you’d like!

The time has come for you to Unlock YOUR Potential.

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Glidel shot put technique coaching for better throws form

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March 20, 2023/by Erik Johnson

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TCR system shot put and discus throws techniques

TCR 5.0

Online shot put glide shot discus throws technique coaching lessons

Dear Throws Coach, dedicated thrower, and awesome parent who has volunteered to coach one of the most technically complex sports in Track and Field…

If you would like to know a FAST, simple and guaranteed way to truly explode your numbers and see faster results…

Without spending hours and hours searching for some guidance online…

Then keep reading.

Did you know that the average young thrower gives up their attempts at throwing the rotational shot, glide shot and/ or the discus after 2 years?

It’s not that they got bored or they don’t have the talent, work ethic, or drive.

It’s because finding information on HOW to throw is as tough as the sport itself

Throws coaches are few in numbers, and in many areas they are nonexistent.

and when you add those 2 factors together, your progress can look like this…

shot put glide shot discus throws coaching progress

And it’s only going to get worse. A lot worse.

But it’s not all bad news.

Because this page holds the key to exactly what to do …

Well, first… contrary to what the haters will say, we do not offer a factory method, unless by factory they mean

that the TCR System produces real, lasting results that only keep going forward…

giving coaches and throwers the throws training skills they were looking for and they’re

kicking a$$ and taking names….

then YES, you bet we’re a factory that delivers results & excellence!

You see, we’ve spent over 10+yrs perfecting this throws education system through

countless hours of coaching athletes and coaches from all over the country & the world.

… studying an obnoxious volume of technical materials, throws videos & the actual science of the throw

… not to mention, I’m obsessed with mastering proper throws technique

You’re more than welcome to take on this mountain of information I have collected, tested in the real world, and applied for

over 30 years as a competitive thrower to present day as a throws coach.

But simply becoming a TCR Member and accessing all the solid throws coaching content is a lot easier.

I’ve personally experienced every road block as an athlete AND as a coach…

so when I say ” I get it”.

I MEAN IT!

TCR SYSTEM what you get and what it does for you

track and field shot put and discus throws technique coaching

Step By Step

The TCR® system contains hours of step-by-step throws coaching tutorial videos for rotational shot put, glide shot & the discus throw. By breaking down each throwing event into 6 pillars, you will easily learn each technical position and how to move throughout the throw. Once you start seeing the throw correctly, you will bust through any technical obstacles standing in your way.

Knowledge is POWER!

Let’s face it, ya can’t teach, or do what you don’t know. Let the TCR® system guide you through all the stages of throwing success. Whether you’re a coach or a thrower who needs to coach yourself, the TCR® system was built to give you all the tools you need to finally break through those technical roadblocks and bring you the BIG throws you’re working so hard to achieve.

shot put and discus throwers and coaches TCR system

” My husband and I have been coaching for 30+ yrs. We have always been about proper mechanics & drills, so we love the TCR system. It has all played a major factor in getting us re-focused.” ★★★★★

” I purchased the TCR system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN – Thanks for all you do!” ★★★★★

I found the TCR system just in time! So much better than fishing through 20 different sources from YouTube. My athletes saw results in days and PRs in just a week! ★★★★★

The TCR system is legit! There is a lot of videos, drills and the hand outs and downloadable tools are a game changer. It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete! ★★★★★

The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately. ★★★★★

⭐️⭐️⭐️⭐️⭐️ 100% ONLINE THROWS COACHING SYSTEM

ROTATIONAL SHOT PUT • GLIDE SHOT • DISCUS THROW

TCR throws system video library of throwing drills (1)

Throws Coaching Video Library

Over 267+ step by step video lessons teaching you proper technical positions & the biomechanics behind throwing. ($1254 value)

Each Event- Rotational Shot Put, Glide Shot & Discus Throw- contain 4 Modules LOADED with hours of throws coaching lessons & tutorials!

MODULE 1: Basic Training- Get drills & concepts for SP, GS & DT ($200 value),
MODULE 2: TCR Throws Progression drills for SP, GS & DT ($450 value)
MODULE 3: TCR throwing drills for SP, GS & DT ($450 value)
MODULE 4: Tech Lab for SP, GS & DT ($154 value)

TCR throws system downloads throwing drills

BONUS

THROWS COACHING DOWNLOADS, GUIDES & TEMPLATES

In order to build the ultimate throws coaching program, you’ll need some solid tools to get you there. Included inside the TCR system are downloadable

Throws Technique checklists
Throws Training guides
Throws coaching templates

everything you need to support your coaching program & build an unstoppable throws training program! ($250 value)

BONUS!

TECH LAB: Throwing Technique

TCR members get exclusive online workshops where you can take a deep dive into throws technique training to further technical development.

These 90 min throws training workshops are key to mastering the technical details behind a successful throws training program- for your team or yourself!

Since these workshops are online & LIVE, you get an opportunity to ask questions & learn how to train for FASTER results. ($300/ month value)

BONUS!

TECH LAB: Strength Training for Throwers – TCR members get exclusive online workshops in strength training for throwers. Strength training is as important to the throws as technique, therefore, knowing what to do in the weight room & when is key to throwing far.

These workshops go beyond just elite level strength training, but also shows crucial lifts & exercises that are targeted for the throws!

The strength training workshops are online & live, giving you the opportunity to ask questions & take deeper dives into how to train for FASTER results. (12- 90 min monthly workshops @ $20/mo = $240 value)

TCR throws system library workshops copy

BONUS!

TCR TECH LAB WORKSHOPS LIBRARY-

Just when you thought the TCR system can’t get any better, we go and do this! All TCR members get access to 2 separate video libraries of all TCR TECH LAB online throws training and strength training workshops.

This way you’ll be able to watch and rewatch any workshop you want at your own leisure and on your schedule.

This constantly growing library of throws coaching & strength training content continues to build to further your knowledge & help you catch up on past workshops.

( The value of this extra bonus is… priceless!)

TCR throws system throws camps discounts (1)

BONUS!

TCR Alpha members have an additional bonus! All TCR system Alpha members get early notification & discounted rates to all TCR Throws Camps & events; including online throws camps.

This bonus is worth it when it comes to the TCR Throws camps which tend to sell out in just a few days!

You will also get exclusive promotions for discounts on gear & goodies inside the ATN store before we let everyone else know.. in other words, you get first dibs 😉

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I purchased the TCR system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN- Thanks for all you do! ★★★★★

This system really works. I can’t believe how fast I saw results- worth every penny! ★★★★★

This is a must for all coaches and throwers looking for real throwing success… I learned some things I didn’t even know! ★★★★★

Arete Throws Nation has produced for Champions in the 4-5 yrs than anyone else in the country! ★★★★★

I found the TCR system just in time! So much better than fishing through 20 different sources from YouTube. My athletes saw results in days and PRs in just a week! ★★★★★

My husband and I have been coaching for 30+ yrs. We have always been about proper mechanics & drills, so we love the TCR system. It has all played a major factor in getting us re-focused. ★★★★★

The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately. ★★★★★

The TCR system is legit! There is a lot of videos, drills and the hand outs and downloadable tools are a game changer. It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete! ★★★★★

Oh, The Places You’ll Go… When You Use The TCR® System

Many athletes who have been trained using the TCR® system, now attend some of the top universities in the country! Congrats to them & the coaches who worked hard to get them there!