https://i0.wp.com/aretethrowsnation.com/wp-content/uploads/NO-SHORTCUTS-BLOG-HEADER.jpg?fit=630%2C188&ssl=1188630Erik Johnsonhttps://aretethrowsnation.com/wp-content/uploads/ATN-tcr-logo23-copy-2-300x163.pngErik Johnson2016-05-05 14:05:172023-05-25 12:22:12Shot Put and Discus Success: You Absolutely Must Do The WORK To Be A Champion
https://i0.wp.com/aretethrowsnation.com/wp-content/uploads/blog-toppers-shot-put-technique-matt-katnik.jpg?fit=900%2C300&ssl=1300900Erik Johnsonhttps://aretethrowsnation.com/wp-content/uploads/ATN-tcr-logo23-copy-2-300x163.pngErik Johnson2015-04-11 23:11:042023-05-25 12:24:49Shot Put Technique (Spin) - Matt Katnik 71' 3 1/2" - High School Shot Put
