https://aretethrowsnation.com/wp-content/uploads/throws-coaching-equipment-4.png498667Erik Johnsonhttps://aretethrowsnation.com/wp-content/uploads/ATN-tcr-logo23-copy-2-300x163.pngErik Johnson2017-03-15 10:20:242023-11-01 12:32:33Shot Put & Discus Throws Training Technique: Rhythm & Timing of the Throw