https://i0.wp.com/aretethrowsnation.com/wp-content/uploads/throws-coaching-equipment-4.png?fit=667%2C498&ssl=1498667Erik Johnsonhttps://aretethrowsnation.com/wp-content/uploads/ATN-tcr-logo23-copy-2-300x163.pngErik Johnson2017-03-15 10:20:242023-05-25 05:47:22Shot Put & Discus Throws Training Technique: Rhythm & Timing of the Throw