Rhythm is critical to throwing.
In the 6 pillars of the TCR™ SYSTEM, we not only work the right positions, but the positions are optimal with the correct rhythm.
Therefore, I don’t personally do a lot of static start drills, or throws as a coach.
They have a place, but you don’t work the right rhythm of the throw, and if you do too many, I think the thrower leaves a lot of results on the table.
I’ve talked about rhythm before, however, as the season starts, it’s critical to success, and often a big piece of what’s is missing.
I will be doing recorded training next week and it will be added to TCR™ online members area.
So, enjoy this quick video…
…. and don’t forget to work your rhythm, every session, every drill, for every pillar, pillar connection, and full throw.
Rhythm is a dancer… You can feel it! ( obscure 80’s song reference. Lol) but it’s true.
Go with the flow of the throw
- Coach Johnson