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FOR ATHLETES, COACHES AND PARENTS HUNGRY TO SEE RESULTS- FAST!
Without Good GREAT coaching, Throwing can be hard…
We get it.
… and we have found that whether your an athlete, a throws coach, or even a parent trying to learn how to coach for your kid, finding a credible resource to learn from can be just as confusing as the sport itself.
What you need is access to step-by-step throws training instruction
so you can get a good grasp on how to throw!
That’s where we come in.
The TCR Throws Camps are for anyone who is done struggling to understand:
-
How to throw- the RIGHT WAY
- How to spot those technical weaknesses that are holding you back from your next PR
- How to train for CONSISTENCY, and continue to throw farther, not just that one time.
- and what a correct technical position looks & feels like from a BAD technical position.
BONUS– at a TCR Throws camp, you’ll also learn what techniques and drills you’ve been doing that are stopping you from seeing REAL progress!
Skip the guesswork, the ” let’s try this and see what happens” approach, or the never ending chaos of trying to figure everything out yourself. Instead, learn to throw with a proven throwing system , built on a foundation of pillars & structure and backed by the science of the throw.
THROWS CAMPS/ PHOENIX, AZ
THROWS CAMPS/ Phoenix, AZ
June 3rd- Discus Throws Camp
June 4th- Shot Put Camp
Camelback High School, Phx AZ
THROWS CAMPS/ HOUSTON, TX
THROWS CAMPS/ Houston, TX
June 10th- Discus Throws Camp
June 11th- Shot Put Camp
Glenda Dawson High School
THROWS CAMP | DES MOINES, IA
THROWS CAMPS/ Des Moines, IA
June 24th- Discus Throws Camp
June 25th- Shot Put Camp
Indianola Middle/ High School
THROWS CAMP | SO CAL
THROWS CAMPS/ COCAL
July 8th &9th, 2023
Los Alamitos High School, Los Alamitos, CA
THROWS CAMP | KNOXVILLE, TN
THROWS CAMPS/ KNOXVILLE TN
July 12th & 13th, 2023
West High School, Knoxville TN
THROWS CAMP | COLUMBUS, OHIO
THROWS CAMPS/ Columbus, OH
July 15th & 16th, 2023
Worthington Kilbourne High School, Columbus OH
There’s a lot of throws camps around the country today. Most of these track and field camps will do both events- shot put & discus throws- on the same day.
There is no way you’ll truly learn how to train and hit key technical positions if you are rushing through the day- THROWING IS TOO TECHNICAL.
That’s why at a TCR Throws Camp, we break apart the camp over 2 days…
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Day 1- Discus Throws Camp- it’s discus all day
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Day 2- Rotational Shot Put Camp- it’s shot put all day long
IN ADDITION… we also give you a series of throws coaching videos, prepping you for the upcoming camp. Access to these valuable throws coaching videos are yours to keep & continue to use!
“I like how the camp breaks everything down into parts that everyone can understand, like the foot work. As a volunteer coach, I really appreciated how much I was able to learn about a sport I’ve never done. I feel a lot more confident in my coaching abilities now”
“I wish my daughter and I knew about this camp and the TCR™ system a little earlier! Now we are trying to undo some bad habits, and she has already seen great improvements at this camp… that is fast results!”
“The ATN Summer Throws Camp is the best shot put & discus camp I’ve ever been to. I learned more today, then I have all 3 years I’ve been a thrower…”
“As a throws coach, having me physically go through the drills is really important and has taught me how to better translate what I want to coach to my athletes!” – Coach
TCR SHOT PUT & DISCUS THROWS CAMP DETAILS
THIS WILL APPLY TO ALL CAMP LOCATIONS
ONLINE SHOT PUT, GLIDE SHOT AND DISCUS THROWS CAMPS
OPENING SOON!
What Are You Waiting For?
Get Instant Access to the 6 Pillars of the Throw Inside the TCR® System & Start Your Throws Training for LASTING RESULTS- TODAY!
If you would like to know a FAST, simple and guaranteed way to truly explode your numbers and see faster results…
Without spending hours and hours searching for some guidance online…
Then keep reading.
Did you know that the average young thrower gives up their attempts at throwing the rotational shot, glide shot and/ or the discus after 2 years?
It’s not that they got bored or they don’t have the talent, work ethic, or drive.
It’s because finding information on HOW to throw is as tough as the sport itself
Throws coaches are few in numbers, and in many areas they are nonexistent.
and when you add those 2 factors together, your progress can look like this…
But it’s not all bad news.
Because this page holds the key to exactly what to do …
Well, first… contrary to what the haters will say, we do not offer a factory method, unless by factory they mean
that the TCR System produces real, lasting results that only keep going forward…
giving coaches and throwers the throws training skills they were looking for
and they’re kicking a$$ and taking names….
then YES, you bet we’re a factory that delivers results & excellence!
You see,
→ we’ve spent over 10+yrs perfecting this throws education system through
→ countless hours of coaching athletes and coaches from all over the country & the world.
→ studying an obnoxious volume of technical materials, throws videos & the actual science of the throw
→ not to mention, I’m obsessed with mastering proper throws technique
You’re more than welcome to take on this mountain of information I have collected, tested in the real world, and applied for
over 30 years as a competitive thrower to present day as a throws coach.
But simply becoming a TCR Member and accessing all the solid throws coaching content is a lot easier.
I’ve personally experienced every road block as an athlete AND as a coach…
so when I say ” I get it”.
I MEAN IT!
The old way of building a Throws Program
Most throws coaches & self coaching athletes get to a point where they:
X Are struggling to understand exactly how to learn the highly technical world of throwing technique
X Spending time on things that aren’t delivering fast results and demotivating everyone
X Staying up late trying to find legit info on how to throw & wondering if it is right?
X Hit a throwing plateau
X Wonder how can one person develop athletes that are all at different levels all at once
X Need someone who’s been where they want to go to coach THEM & hold them accountable for following through on their goals
There’s a better way…
Imagine running a throws program using a proven throws training system that empowers you with day to say operations & you get to wake up every day doing the things that give your athletes results
TCR System will help you:
✔ Massive throws coaching system with over 300+ step-by-step throws coaching video lessons teaching you proper technical positions & techniques
✔ Learn proper throwing technique, how to use throw drills & make your training efforts more successful
✔. Throws Training Downloads, Guides & Templates- everything you need to support your throws training program & build UNSTOPPABLE results.
✔. Monthly LIVE member only online workshops- exclusive workshops where YOU get to ask questions & work on what’s important to YOU. Real Time Training!
✔. FULL ACCESS to all Tech Lab workshop library of live workshops of the past.
✔. Access to all TCR camps, events and online courses at a Members Only discounted rate! Membership has its privileges. 🙂
TCR System members Get Results Faster, Build Better Throwing Programs and Dominate Each Track Season
In The USA & Around The World
Step By Step
The TCR® system contains hours of step-by-step throws coaching tutorial videos for rotational shot put, glide shot & the discus throw. By breaking down each throwing event into 6 pillars, you will easily learn each technical position and how to move throughout the throw. Once you start seeing the throw correctly, you will bust through any technical obstacles standing in your way.
Knowledge is POWER!
Let’s face it, ya can’t teach, or do what you don’t know. Let the TCR® system guide you through all the stages of throwing success. Whether you’re a coach or a thrower who needs to coach yourself, the TCR® system was built to give you all the tools you need to finally break through those technical roadblocks and bring you the BIG throws you’re working so hard to achieve.
” My husband and I have been coaching for 30+ yrs. We have always been about proper mechanics & drills, so we love the TCR system. It has all played a major factor in getting us re-focused.” ★★★★★
” I purchased the TCR system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN – Thanks for all you do!” ★★★★★
I found the TCR system just in time! So much better than fishing through 20 different sources from YouTube. My athletes saw results in days and PRs in just a week! ★★★★★
The TCR system is legit! There is a lot of videos, drills and the hand outs and downloadable tools are a game changer. It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete! ★★★★★
The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately. ★★★★★
⭐️⭐️⭐️⭐️⭐️ 100% ONLINE THROWS COACHING
ROTATIONAL SHOT PUT • GLIDE SHOT • DISCUS THROW
Throws Coaching Video Library
Over 300+ step by step video lessons teaching you proper technical positions & the biomechanics behind throwing. ($1254 value)
Each Event- Rotational Shot Put, Glide Shot & Discus Throw- contain 4 Modules LOADED with hours of throws coaching lessons & tutorials!
- MODULE 1: Basic Training- Get drills & concepts for SP, GS & DT ($200 value),
- MODULE 2: TCR Throws Progression drills for SP, GS & DT ($450 value)
- MODULE 3: TCR throwing drills for SP, GS & DT ($450 value)
- MODULE 4: Tech Lab for SP, GS & DT ($154 value)
*Actual downloads not pictured here… the ones inside the TCR system are even BETTER!
BONUS
THROWS COACHING DOWNLOADS, GUIDES & TEMPLATES
In order to build the ultimate throws coaching program, you’ll need some solid tools to get you there. Included inside the TCR system are downloadable
- Throws Technique checklists
- Throws Training guides
- Throws coaching templates
everything you need to support your coaching program & build an unstoppable throws training program! ($250 value)
BONUS!
TECH LAB: Throwing Technique
TCR members get exclusive online workshops where you can take a deep dive into throws technique training to further technical development.
These 90 min throws training workshops are key to mastering the technical details behind a successful throws training program- for your team or yourself!
Since these workshops are online & LIVE, you get an opportunity to ask questions & learn how to train for FASTER results. ($300/ month value)
BONUS!
TECH LAB: Strength Training for Throwers – TCR members get exclusive online workshops in strength training for throwers. Strength training is as important to the throws as technique, therefore, knowing what to do in the weight room & when is key to throwing far.
These workshops go beyond just elite level strength training, but also shows crucial lifts & exercises that are targeted for the throws!
The strength training workshops are online & live, giving you the opportunity to ask questions & take deeper dives into how to train for FASTER results. (12- 90 min monthly workshops @ $20/mo = $240 value)
BONUS!
TCR TECH LAB WORKSHOPS LIBRARY-
Just when you thought the TCR system can’t get any better, we go and do this! All TCR members get access to 2 separate video libraries of all TCR TECH LAB online throws training and strength training workshops.
This way you’ll be able to watch and rewatch any workshop you want at your own leisure and on your schedule.
This constantly growing library of throws coaching & strength training content continues to build to further your knowledge & help you catch up on past workshops.
( The value of this extra bonus is… priceless!)
BONUS!
TCR Alpha members have an additional bonus! All TCR system Alpha members get early notification & discounted rates to all TCR Throws Camps & events; including online throws camps.
This bonus is worth it when it comes to the TCR Throws camps which tend to sell out in just a few days!
You will also get exclusive promotions for discounts on gear & goodies inside the ATN store before we let everyone else know.. in other words, you get first dibs 😉
Oh, The Places You’ll Go… When You Use The TCR® System
Many athletes who have been trained using the TCR® system, now attend some of the top universities in the country! Congrats to them & the coaches who worked hard to get them there!
