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Choose the payment plan that is best for you!
Pay in full & get a Pack of TCR Training Bands – FREE!
TCR SYSTEM | ULTRA
$297 /yr membership
Get a pack of TCR Training Bands FREE!
TCR SYSTEM | ULTRA
3 Monthly Payments of $99
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Step By Step
The TCR® system contains hours of step-by-step throws coaching tutorial videos for rotational shot put, glide shot & the discus throw. By breaking down each throwing event into 6 pillars, you will easily learn each technical position and how to move throughout the throw. Once you start seeing the throw correctly, you will bust through any technical obstacles standing in your way.
Knowledge is POWER!
Let’s face it, ya can’t teach, or do what you don’t know. Let the TCR® system guide you through all the stages of throwing success. Whether you’re a coach or a thrower who needs to coach yourself, the TCR® system was built to give you all the tools you need to finally break through those technical roadblocks and bring you the BIG throws you’re working so hard to achieve.
Choose the payment plan that is best for you!
Pay in full & get a Pack of TCR Training Bands – FREE!
TCR SYSTEM | ULTRA
$297 /yr membership
Get a pack of TCR Training Bands FREE!
TCR SYSTEM | ULTRA
3 Monthly Payments of $99
_
” My husband and I have been coaching for 30+ yrs. We have always been about proper mechanics & drills, so we love the TCR system. It has all played a major factor in getting us re-focused.” ★★★★★
” I purchased the TCR system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN – Thanks for all you do!” ★★★★★
I found the TCR system just in time! So much better than fishing through 20 different sources from YouTube. My athletes saw results in days and PRs in just a week! ★★★★★
The TCR system is legit! There is a lot of videos, drills and the hand outs and downloadable tools are a game changer. It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete! ★★★★★
The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately. ★★★★★
⭐️⭐️⭐️⭐️⭐️ 100% ONLINE THROWS COACHING SYSTEM
ROTATIONAL SHOT PUT • GLIDE SHOT • DISCUS THROW
Throws Coaching Video Library
Over 267+ step by step video lessons teaching you proper technical positions & the biomechanics behind throwing. ($1254 value)
Each Event- Rotational Shot Put, Glide Shot & Discus Throw- contain 4 Modules LOADED with hours of throws coaching lessons & tutorials!
- MODULE 1: Basic Training- Get drills & concepts for SP, GS & DT ($200 value),
- MODULE 2: TCR Throws Progression drills for SP, GS & DT ($450 value)
- MODULE 3: TCR throwing drills for SP, GS & DT ($450 value)
- MODULE 4: Tech Lab for SP, GS & DT ($154 value)
BONUS
THROWS COACHING DOWNLOADS, GUIDES & TEMPLATES
In order to build the ultimate throws coaching program, you’ll need some solid tools to get you there. Included inside the TCR system are downloadable
- Throws Technique checklists
- Throws Training guides
- Throws coaching templates
everything you need to support your coaching program & build an unstoppable throws training program! ($250 value)
BONUS!
TECH LAB: Throwing Technique
TCR members get exclusive online workshops where you can take a deep dive into throws technique training to further technical development.
These 90 min throws training workshops are key to mastering the technical details behind a successful throws training program- for your team or yourself!
Since these workshops are online & LIVE, you get an opportunity to ask questions & learn how to train for FASTER results. ($300/ month value)
BONUS!
TECH LAB: Strength Training for Throwers – TCR members get exclusive online workshops in strength training for throwers. Strength training is as important to the throws as technique, therefore, knowing what to do in the weight room & when is key to throwing far.
These workshops go beyond just elite level strength training, but also shows crucial lifts & exercises that are targeted for the throws!
The strength training workshops are online & live, giving you the opportunity to ask questions & take deeper dives into how to train for FASTER results. (12- 90 min monthly workshops @ $20/mo = $240 value)
BONUS!
TCR TECH LAB WORKSHOPS LIBRARY-
Just when you thought the TCR system can’t get any better, we go and do this! All TCR members get access to 2 separate video libraries of all TCR TECH LAB online throws training and strength training workshops.
This way you’ll be able to watch and rewatch any workshop you want at your own leisure and on your schedule.
This constantly growing library of throws coaching & strength training content continues to build to further your knowledge & help you catch up on past workshops.
( The value of this extra bonus is… priceless!)
BONUS!
TCR Alpha members have an additional bonus! All TCR system Alpha members get early notification & discounted rates to all TCR Throws Camps & events; including online throws camps.
This bonus is worth it when it comes to the TCR Throws camps which tend to sell out in just a few days!
You will also get exclusive promotions for discounts on gear & goodies inside the ATN store before we let everyone else know.. in other words, you get first dibs 😉
Choose the payment plan that is best for you!
Pay in full & get a Pack of TCR Training Bands – FREE!
TCR SYSTEM | ULTRA
$297 /yr membership
Get a pack of TCR Training Bands FREE!
TCR SYSTEM | ULTRA
3 Monthly Payments of $99
_
I purchased the TCR system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN- Thanks for all you do! ★★★★★
This system really works. I can’t believe how fast I saw results- worth every penny! ★★★★★
This is a must for all coaches and throwers looking for real throwing success… I learned some things I didn’t even know! ★★★★★
Arete Throws Nation has produced for Champions in the 4-5 yrs than anyone else in the country! ★★★★★
I found the TCR system just in time! So much better than fishing through 20 different sources from YouTube. My athletes saw results in days and PRs in just a week! ★★★★★
My husband and I have been coaching for 30+ yrs. We have always been about proper mechanics & drills, so we love the TCR system. It has all played a major factor in getting us re-focused. ★★★★★
The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately. ★★★★★
The TCR system is legit! There is a lot of videos, drills and the hand outs and downloadable tools are a game changer. It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete! ★★★★★
Oh, The Places You’ll Go… When You Use The TCR® System
Many athletes who have been trained using the TCR® system, now attend some of the top universities in the country! Congrats to them & the coaches who worked hard to get them there!
