HERE’S WHAT IS INSIDE THE TCR® SYSTEM-  ALPHA LEVEL

The TCR® System is the fast, easy, & convenient way to learn how to effectively coach (and throw) and start actually seeing some real results!

Below are the modules that are inside the TCR® System Alpha Level …

rotational shot put and discus throws technique

If you opted in for the rotational throws mini course, you will still have access to it… and the glide shot mini course too!

glide shot put technique coaching

If you opted in for the Glide Shot mini course, you will still have access to it … and access to the rotational throws mini course too!

shot put and discus throws technique coaching course

A self guided online throws coaching course that will teach you what the TCR® system is all about, and how to apply it, so you can start developing a powerhouse throws program- fast!

DISCUS THROW

discus throws technique fundamentals

In this module, learn key beginner drills that MUST be mastered in order to move forward and throw far!

discus throws technique and coaching course

Learn key TCR® drills as you follow the 6 pillars of the throw.  Drills are not only important to train throwing technique, position and movement, but they are also very valuable when coaching an athlete to reach the next level… learn more inside the TCR system.

discus throws technique coaching

Once you master the 6 pillars of the throw, now it’s time to learn how to seamlessly put them all together and get your athletes to blast that throw!

discus throws

Once you learn WHAT the TCR drills are in each pillar of the throw, and how to connect them using the Pillar Connection, now you will learn HOW to apply each drill for maximum results.

The #1 most important skill ANY coach must have is the ability to correctly see a 2 second throw technically and be able to analyze it. The TCR® Tech Lab is content packed.

Do you want your athletes to learn throwing technique faster?  This module will show you how to take the TCR drills to a new level by using some very powerful throws coaching tools.

ROTATIONAL SHOT PUT

shot put technique fundamentals

In this module, learn key beginner drills that MUST be mastered in order to move forward and throw far!

rotational shot put technique coaching course

Learn key TCR® drills as you follow the 6 pillars of the throw.  Drills are not only important to train throwing technique, position and movement, but they are also very valuable when coaching an athlete to reach the next level… learn more inside the TCR system.

shot put technique coaching

Once you master the 6 pillars of the throw, now it’s time to learn how to seamlessly put them all together and get your athletes to blast that throw!

Once you learn WHAT the TCR drills are in each pillar of the throw, and how to connect them using the Pillar Connection, now you will learn HOW to apply each drill for maximum results.

The #1 most important skill ANY coach must have is the ability to correctly see a 2 second throw technically and be able to analyze it. The TCR® Tech Lab is content packed.

Coming soon!

GLIDE SHOT PUT

glide shot put technique fundamentals

In this module, learn key beginner drills that MUST be mastered in order to move forward and throw far!

glide shot put drills technique coaching

Learn key TCR® drills as you follow the 6 pillars of the throw.  Drills are not only important to train throwing technique, position and movement, but they are also very valuable when coaching an athlete to reach the next level… learn more inside the TCR system.

glide shot technique coaching

Once you master the 6 pillars of the throw, now it’s time to learn how to seamlessly put them all together and get your athletes to blast that throw!

Once you learn WHAT the TCR drills are in each pillar of the throw, and how to connect them using the Pillar Connection, now you will learn HOW to apply each drill for maximum results.

The #1 most important skill ANY coach must have is the ability to correctly see a 2 second throw technically and be able to analyze it. The TCR® Tech Lab is content packed.

Coming soon!

STRENGTH TRAINING & PROGRAM DESIGN FOR THROWERS

The self guided online course contains over 8+ hours of elite level strength training specifically designed for throwers. Includes handouts, templates and guides

Level 2! The self guided online course contains over 8+ hours of elite level strength training specifically designed for throwers. Includes handouts, templates and guides

An ever growing video library of recovery modalities and more