Does this sound like you?
No matter how hard you try or how hard you train, you can’t seem to connect the throw.
You know you have a lot to work on at each practice, but time is not on your side each day.
You’re quickly learning that there’s more to this “throwing thing” than just being athletic
You’re tired of not getting results, or at least not seeing results fast enough. You’re looking for some GOOD COACHING INFO where you can learn how to throw, how to train and how to train in a way where results keep going forward, and not backwards!
We get it.
After hundreds of throws camps, and tens of thousands of athletes & coaches, we have developed a throws camp that is unlike any other camp out there- PERIOD.
Our throws camps are built entirely on the TCR system; a step by step throws training system where we take the complexity of the throw and deliver it in a 6 pillar format.
Once an athlete, a parent of an athlete, or a coach attends a TCR throws camp, they find the answers they’ve been looking for.
Athletes and Coaches very quickly find themselves getting results that would normally take 1 – 3 years before the camp day ends!
“The TCR™ system… it’s straight forward, easy to understand, & I’m excited to coach it! “
We know why you’re here.
Learning Track and Field throwing events: Glide Shot, Rotational Shot Put & the Discus throws is hard… really hard.
It’s technical, it’s not natural, and you have to spend equal time between building up strength levels & mastering throws technique.
For throwers and parents of throwers, you find you’re on a deserted island looking for a throws coach, and if you are a throws coach, well… you’re like a unicorn! Rare & beautiful.
But at the end of the day, throwing the shot put and the discus is awesome!
It’s a sport of warriors, gladiators and truly the OGs of the Olympic games.
So why is it not more popular?
It’s because unlike football or soccer, where you can find a congressional library of information on how to play, and there are coaches everywhere you look, throwing is more like a scavenger hunt…
Except, you have no idea what it is you’re looking for.
What you need is a solid, proven track and field, throws training resource to go to in order to understand
All the technical positions.
The key drills to perfect shot put & discus throws technique.
Tutorials on how to throw the shot put & the discus
and educational classes & lessons on how to coach the throws for every level of athlete.
Whatever it is for you…
We’ve got good news for you-
This is EXACTLY why we built the Throwing Chain Reaction System®, or TCR for short.
Once inside this comprehensive track and field, throws training system, you’ll be consistently getting better at training and coaching for bigger results faster than you ever thought possible.
No more spending hours searching online for some glimmer of hope video- in fact you can enjoy training or coaching again since you now know what to do and how to do it.
If you’ve been throwing for a while or coaching your whole life, you’ll gain so much more insight and start advancing quickly.
Nothing is more motivating than success.
and it all starts at Pillar 1…. oh, you’ll learn all about that inside the TCR System.
See you there!
NO MORE ‘HOPING-AND-PRAYING’
Most coaches or athletes approach training for track and field throwing events through trial and error, by “hoping- and -praying”… by stumbling and trying to figure it all out by themselves.
We call this “guesswork”. It’s unreliable, extremely stressful and often results in failure (cue in the psychiatrist).
We’ve spent over 10 yrs perfecting what works… in other words, we did all the hard work for you.
And our hope is to shrink the amount of time it takes, for you to go from beginner to good, and from good to fire-breathing, PR smashing competitor who just crushes results all day.
If you’d like a guaranteed way to finally learn how to throw the rotational shot, glide shot and the discus throw… for beginners, intermediate, and advanced throwers & coaches…
Then this will be the most exciting throws coaching system you’ll ever have.
Here’s why:
How you SEE, TRAIN, and COACH the throws can make or break your goals to achieve greatness.
Sounds pretty obvious, right?
WRONG!
While there are a few places you can go to see some throws videos…
The fact is, the #1 way to truly understand how to throw
How to approach training when you’re new to the sport
How you structure a practice when you’ve been coaching for a few years…
… or even if you’ve never seen a discus in your life…
Comes from having a comprehensive, structured, educational, throws coaching training system…
… wow, that’s a lot of adjectives!
The throw happens in 2 seconds for a beginner to intermediate thrower, and just about 1.5 seconds if you’re a pro/ Olympic level thrower.
So how confident are you that you are SEEING the 6 pillars of a throw?
It’s no surprise to anyone who looks at the shot put or the discus throw, that these track and field throwing events are
HIGHLY TECHNICAL
REQUIRES LEGIT STRENGTH LEVELS
IT’S FAST
IT’S EXPLOSIVE
and IT’S NOT A NATURAL WAY TO THROW AN OBJECT!
These stats might be scaring your pants off…
Now, before you leave with just your undies on, we have a solution for you to finally get access to solid throws coaching content that
doesn’t just show you how to throw the rotational shot, the glide shot and the discus throw…
But lays it all out in a step-by-step, structured format that you get to build your knowledge base, and then you can continue to add to
it as you advance your way through the system.
Listen, maybe you’ve tried some online courses in the past and have been dissatisfied and it didn’t help at all…
Or maybe you did a little coaching course, and thought you saw a glimmer of hope, but it soon fizzled…
… or worse, your results went backwards-
AHHH, the kiss of death for a thrower.
Well, below I have a series of FREE mini classes for you to see.
This is a great way for you to get a taste of the good life.
It’s yours to keep, and you can – and should- watch it as many times as you’d like!
The time has come for you to Unlock YOUR Potential.
Does this sound like you?
No matter how hard you try or how hard you train, you can’t seem to connect the throw.
You know you have a lot to work on at each practice, but time is not on your side each day.
You’re quickly learning that there’s more to this “throwing thing” than just being athletic
You’re tired of not getting results, or at least not seeing results fast enough. You’re looking for some GOOD COACHING INFO where you can learn how to throw, how to train and how to train in a way where results keep going forward, and not backwards!
We get it.
After hundreds of throws camps, and tens of thousands of athletes & coaches, we have developed a throws camp that is unlike any other camp out there- PERIOD.
Our throws camps are built entirely on the TCR system; a step by step throws training system where we take the complexity of the throw and deliver it in a 6 pillar format.
Once an athlete, a parent of an athlete, or a coach attends a TCR throws camp, they find the answers they’ve been looking for.
Athletes and Coaches very quickly find themselves getting results that would normally take 1 – 3 years before the camp day ends!
“The TCR™ system… it’s straight forward, easy to understand, & I’m excited to coach it! “
Dear Throws Coach, dedicated thrower, and awesome parent who has volunteered to coach one of the most technically complex sports in Track and Field…
If you would like to know a FAST, simple and guaranteed way to truly explode your numbers and see faster results…
Without spending hours and hours searching for some guidance online…
Then keep reading.
Did you know that the average young thrower gives up their attempts at throwing the rotational shot, glide shot and/ or the discus after 2 years?
It’s not that they got bored or they don’t have the talent, work ethic, or drive.
It’s because finding information on HOW to throw is as tough as the sport itself
Throws coaches are few in numbers, and in many areas they are nonexistent.
and when you add those 2 factors together, your progress can look like this…
And it’s only going to get worse. A lot worse.
But it’s not all bad news.
Because this page holds the key to exactly what to do …
Well, first… contrary to what the haters will say, we do not offer a factory method, unless by factory they mean
that the TCR System produces real, lasting results that only keep going forward…
giving coaches and throwers the throws training skills they were looking for and they’re
kicking a$$ and taking names….
then YES, you bet we’re a factory that delivers results & excellence!
You see, we’ve spent over 10+yrs perfecting this throws education system through
countless hours of coaching athletes and coaches from all over the country & the world.
… studying an obnoxious volume of technical materials, throws videos & the actual science of the throw
… not to mention, I’m obsessed with mastering proper throws technique
You’re more than welcome to take on this mountain of information I have collected, tested in the real world, and applied for
over 30 years as a competitive thrower to present day as a throws coach.
But simply becoming a TCR Member and accessing all the solid throws coaching content is a lot easier.
I’ve personally experienced every road block as an athlete AND as a coach…
so when I say ” I get it”.
I MEAN IT!
The TCR® system contains hours of step-by-step throws coaching tutorial videos for rotational shot put, glide shot & the discus throw. By breaking down each throwing event into 6 pillars, you will easily learn each technical position and how to move throughout the throw. Once you start seeing the throw correctly, you will bust through any technical obstacles standing in your way.
Let’s face it, ya can’t teach, or do what you don’t know. Let the TCR® system guide you through all the stages of throwing success. Whether you’re a coach or a thrower who needs to coach yourself, the TCR® system was built to give you all the tools you need to finally break through those technical roadblocks and bring you the BIG throws you’re working so hard to achieve.
” My husband and I have been coaching for 30+ yrs. We have always been about proper mechanics & drills, so we love the TCR system. It has all played a major factor in getting us re-focused.” ★★★★★
” I purchased the TCR system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN – Thanks for all you do!” ★★★★★
I found the TCR system just in time! So much better than fishing through 20 different sources from YouTube. My athletes saw results in days and PRs in just a week! ★★★★★
The TCR system is legit! There is a lot of videos, drills and the hand outs and downloadable tools are a game changer. It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete! ★★★★★
The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately. ★★★★★
I purchased the TCR system & my athlete PR’d 30′ and got a scholarship! One of the most amazing moments in my coaching career & I owe it all to ATN- Thanks for all you do! ★★★★★
This system really works. I can’t believe how fast I saw results- worth every penny! ★★★★★
This is a must for all coaches and throwers looking for real throwing success… I learned some things I didn’t even know! ★★★★★
Arete Throws Nation has produced for Champions in the 4-5 yrs than anyone else in the country! ★★★★★
I found the TCR system just in time! So much better than fishing through 20 different sources from YouTube. My athletes saw results in days and PRs in just a week! ★★★★★
My husband and I have been coaching for 30+ yrs. We have always been about proper mechanics & drills, so we love the TCR system. It has all played a major factor in getting us re-focused. ★★★★★
The amount of time and energy I saved from endlessly searching for help off of the internet makes the TCR system worth EVERY CENT! I saw results immediately. ★★★★★
The TCR system is legit! There is a lot of videos, drills and the hand outs and downloadable tools are a game changer. It takes a lot of work to get good in throwing and this system has made it all so much easier. Thanks Arete! ★★★★★
Many athletes who have been trained using the TCR® system, now attend some of the top universities in the country! Congrats to them & the coaches who worked hard to get them there!
Well, as killer as our throws content is on YouTube, we don’t give you the blueprint of the TCR® system. There’s a lot more good stuff inside the system! Detailed, step-by-step tutorials of throws drills, coaching cues, valuable handouts & guides and top secret coaching content we save for TCR® members only.
Did you know that the TCR® system is an educational system for coaches, and many schools across the country will pay for your continuing education. Contact Jennifer Johnson for details and let’s get you digging into the TCR® system lessons today!
Yes, the membership subscription begins on the day you sign up and will auto-renew 1 year from your sign up day. If you choose to cancel your membership, you can do so inside the membership, but I highly doubt you’ll want to… there’s just so much to learn and making big gains & winning is kinda addictive 😉
Monthly… sometimes weekly! But don’t feel like you have to consume it all at once. Everything we create is put into the membership dashboard, so there is no rush or pressure. It’s kinda like the Netflix of throws coaching content.
Only the willingness to learn. The TCR® system content and Arete-Nation Community was designed to be your #1 resource to learn. So whether you are a beginner or advanced, we firmly believe there is always more to learn as the sport evolves with technology, and how athletes learn in this very fast paced world.
Not at all. The TCR® system is available on any smart phone, newer model tablets, laptops or desk top computer. If you can get on the internet, then you can access the TCR® system